Explore the complete Applebee’s Appetizers Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein appetizers options available at Applebee’s to make smart and healthy choices for your dietary needs.
Applebee’s Appetizers Menu – Calories and Nutrition Facts
(Last Updated: April,2024)
Brew Pub Loaded Waffle Fries
Nutrition Facts
- Calories: 1520 Cal / 6360 kJ
- Total Fat: 104 grams (g), or 134% daily value (DV)
- Saturated Fat: 30 g, or 150% DV
- Trans Fat : 1 g
- Cholesterol: 110 mg, or 37% DV
- Sodium: 4290 mg, or 187% DV
- Total Carbs: 107 g, or 39% DV
- Net Carbs: 98 g
- Dietary Fiber: 9 g, or 33% DV
- Sugars : 6 g
- Protein: 38 g, or 76% DV
High Protein
Brew Pub Pretzels & Beer Cheese Dip
Nutrition Facts
- Calories: 1160 Cal / 4854 kJ
- Total Fat: 49 grams (g), or 63% daily value (DV)
- Saturated Fat: 15 g, or 75% DV
- Trans Fat : 0 g
- Cholesterol: 55 mg, or 19% DV
- Sodium: 3580 mg, or 156% DV
- Total Carbs: 146 g, or 54% DV
- Net Carbs: 140 g
- Dietary Fiber: 6 g, or 22% DV
- Sugars : 17 g
- Protein: 34 g, or 68% DV
High Protein
Chicken Quesadilla
Nutrition Facts
- Calories: 1120 Cal / 4686 kJ
- Total Fat: 69 grams (g), or 89% daily value (DV)
- Saturated Fat: 31 g, or 155% DV
- Trans Fat : 1 g
- Cholesterol: 170 mg, or 57% DV
- Sodium: 2820 mg, or 123% DV
- Total Carbs: 78 g, or 29% DV
- Net Carbs: 73 g
- Dietary Fiber: 5 g, or 18% DV
- Sugars : 7 g
- Protein: 45 g, or 90% DV
High Protein
Chicken Wonton Tacos
Nutrition Facts
- Calories: 600 Cal / 2510 kJ
- Total Fat: 26 grams (g), or 34% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 95 mg, or 32% DV
- Sodium: 1530 mg, or 67% DV
- Total Carbs: 58 g, or 22% DV
- Net Carbs: 55 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 27 g
- Protein: 32 g, or 64% DV
High Protein
Crispy Cheese Bites
Nutrition Facts
- Calories: 1550 Cal / 6485 kJ
- Total Fat: 125 grams (g), or 161% daily value (DV)
- Saturated Fat: 47 g, or 235% DV
- Trans Fat : 3 g
- Cholesterol: 250 mg, or 84% DV
- Sodium: 3110 mg, or 136% DV
- Total Carbs: 48 g, or 18% DV
- Net Carbs: 44 g
- Dietary Fiber: 4 g, or 15% DV
- Sugars : 7 g
- Protein: 58 g, or 116% DV
High Protein
Crunchy Onion Rings
Nutrition Facts
- Calories: 1320 Cal / 5523 kJ
- Total Fat: 60 grams (g), or 77% daily value (DV)
- Saturated Fat: 11 g, or 55% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 3160 mg, or 138% DV
- Total Carbs: 180 g, or 66% DV
- Net Carbs: 169 g
- Dietary Fiber: 11 g, or 40% DV
- Sugars : 50 g
- Protein: 15 g, or 30% DV
Low Cholesterol
Mozzarella Sticks
Nutrition Facts
- Calories: 860 Cal / 3598 kJ
- Total Fat: 43 grams (g), or 56% daily value (DV)
- Saturated Fat: 18 g, or 90% DV
- Trans Fat : 1 g
- Cholesterol: 110 mg, or 37% DV
- Sodium: 2520 mg, or 110% DV
- Total Carbs: 76 g, or 28% DV
- Net Carbs: 69 g
- Dietary Fiber: 7 g, or 25% DV
- Sugars : 11 g
- Protein: 41 g, or 82% DV
High Protein
Neighborhood Nachos – Beef
Nutrition Facts
- Calories: 1940 Cal / 8117 kJ
- Total Fat: 130 grams (g), or 167% daily value (DV)
- Saturated Fat: 55 g, or 275% DV
- Trans Fat : 2 g
- Cholesterol: 275 mg, or 92% DV
- Sodium: 4440 mg, or 194% DV
- Total Carbs: 120 g, or 44% DV
- Net Carbs: 108 g
- Dietary Fiber: 12 g, or 43% DV
- Sugars : 13 g
- Protein: 76 g, or 152% DV
High Protein
Neighborhood Nachos – Chicken
Nutrition Facts
- Calories: 1830 Cal / 7657 kJ
- Total Fat: 117 grams (g), or 150% daily value (DV)
- Saturated Fat: 49 g, or 245% DV
- Trans Fat : 1.5 g
- Cholesterol: 285 mg, or 95% DV
- Sodium: 4910 mg, or 214% DV
- Total Carbs: 118 g, or 43% DV
- Net Carbs: 107 g
- Dietary Fiber: 11 g, or 40% DV
- Sugars : 12 g
- Protein: 79 g, or 158% DV
High Protein
Spinach & Artichoke Dip
Nutrition Facts
- Calories: 980 Cal / 4100 kJ
- Total Fat: 61 grams (g), or 79% daily value (DV)
- Saturated Fat: 14 g, or 70% DV
- Trans Fat : 0.5 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 2630 mg, or 115% DV
- Total Carbs: 89 g, or 33% DV
- Net Carbs: 80 g
- Dietary Fiber: 9 g, or 33% DV
- Sugars : 8 g
- Protein: 21 g, or 42% DV
High Protein
The Classic Combo (w/o sauce or dressing)
Nutrition Facts
- Calories: 2230 Cal / 9330 kJ
- Total Fat: 127 grams (g), or 163% daily value (DV)
- Saturated Fat: 38 g, or 190% DV
- Trans Fat : 1.5 g
- Cholesterol: 200 mg, or 67% DV
- Sodium: 5920 mg, or 258% DV
- Total Carbs: 189 g, or 69% DV
- Net Carbs: 173 g
- Dietary Fiber: 16 g, or 58% DV
- Sugars : 15 g
- Protein: 83 g, or 166% DV
High Protein
The Classic Combo – Sauce and Dressing
Bleu Cheese Dressing
Nutrition Facts
- Calories: 200 Cal / 837 kJ
- Total Fat: 22 grams (g), or 29% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 260 mg, or 12% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 1 g, or 2% DV
Low Carb
Ranch Dressing
Nutrition Facts
- Calories: 160 Cal / 670 kJ
- Total Fat: 16 grams (g), or 21% daily value (DV)
- Saturated Fat: 3 g, or 15% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 300 mg, or 14% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 2 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 1 g
- Protein: 1 g, or 2% DV
Low Carb Low Cholesterol
Classic Hot Buffalo Sauce
Nutrition Facts
- Calories: 110 Cal / 460 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 1350 mg, or 59% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol
Extra Hot Buffalo Sauce
Nutrition Facts
- Calories: 110 Cal / 460 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 1350 mg, or 59% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 2 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol
Garlic Parmesan Sauce
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 21 grams (g), or 27% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 370 mg, or 17% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 2 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 2 g, or 4% DV
Low Carb Low Cholesterol
Honey BBQ Sauce
Nutrition Facts
- Calories: 100 Cal / 418 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 410 mg, or 18% DV
- Total Carbs: 24 g, or 9% DV
- Net Carbs: 23 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 20 g
- Protein: 0 g, or 0% DV
Low Cholesterol Low Fat
Honey Pepper Sauce
Nutrition Facts
- Calories: 120 Cal / 502 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 95 mg, or 5% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 29 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 26 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Sweet Asian Chile Sauce
Nutrition Facts
- Calories: 130 Cal / 544 kJ
- Total Fat: 1.5 grams (g), or 2% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 720 mg, or 32% DV
- Total Carbs: 28 g, or 11% DV
- Net Carbs: 27 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 23 g
- Protein: 1 g, or 2% DV
Low Cholesterol Low Fat
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Applebee’s Appetizers Nutrition PDF ↗” Applebee’s Appetizers Nutrition Information