Applebee’s Pasta

Explore the complete Applebee’s Pasta Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein pasta options available at Applebee’s to make smart and healthy choices for your dietary needs.

Applebee’s Pasta Menu – Calories and Nutrition Facts

(Last Updated: July,2024)

Breadsticks w/ Alfredo Sauce

Nutrition Facts

  • Calories: 1500 Cal / 6276 kJ
  • Total Fat: 89 grams (g), or 115% daily value (DV)
  • Saturated Fat: 42 g, or 210% DV
  • Trans Fat : 2 g
  • Cholesterol: 175 mg, or 59% DV
  • Sodium: 2540 mg, or 111% DV
  • Total Carbs: 139 g, or 51% DV
  • Net Carbs: 133 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 19 g
  • Protein: 38 g, or 76% DV

High Protein


Classic Broccoli Blackened Shrimp Alfredo (w/ breadstick)

Nutrition Facts

  • Calories: 1290 Cal / 5397 kJ
  • Total Fat: 75 grams (g), or 97% daily value (DV)
  • Saturated Fat: 43 g, or 215% DV
  • Trans Fat : 2 g
  • Cholesterol: 355 mg, or 119% DV
  • Sodium: 2770 mg, or 121% DV
  • Total Carbs: 103 g, or 38% DV
  • Net Carbs: 95 g
  • Dietary Fiber: 8 g, or 29% DV
  • Sugars : 12 g
  • Protein: 54 g, or 108% DV

High Protein


Classic Broccoli Chicken Alfredo (w/ breadstick)

Nutrition Facts

  • Calories: 1390 Cal / 5816 kJ
  • Total Fat: 76 grams (g), or 98% daily value (DV)
  • Saturated Fat: 44 g, or 220% DV
  • Trans Fat : 2 g
  • Cholesterol: 350 mg, or 117% DV
  • Sodium: 2730 mg, or 119% DV
  • Total Carbs: 102 g, or 38% DV
  • Net Carbs: 94 g
  • Dietary Fiber: 8 g, or 29% DV
  • Sugars : 12 g
  • Protein: 78 g, or 156% DV

High Protein


Four-Cheese Mac & Cheese w/ Honey Pepper Chicken Tenders (w/ breadstick)

Nutrition Facts

  • Calories: 1350 Cal / 5648 kJ
  • Total Fat: 54 grams (g), or 70% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 3210 mg, or 140% DV
  • Total Carbs: 160 g, or 59% DV
  • Net Carbs: 153 g
  • Dietary Fiber: 7 g, or 25% DV
  • Sugars : 44 g
  • Protein: 55 g, or 110% DV

High Protein


Three-Cheese Chicken Penne (w/ breadstick)

Nutrition Facts

  • Calories: 1320 Cal / 5523 kJ
  • Total Fat: 69 grams (g), or 89% daily value (DV)
  • Saturated Fat: 39 g, or 195% DV
  • Trans Fat : 2 g
  • Cholesterol: 330 mg, or 110% DV
  • Sodium: 2620 mg, or 114% DV
  • Total Carbs: 99 g, or 36% DV
  • Net Carbs: 93 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 11 g
  • Protein: 76 g, or 152% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Applebee’s Pasta Nutrition PDF ↗” Applebee’s Pasta Nutrition Information
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