Applebee’s Seafood

Explore the complete Applebee’s Seafood Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein seafood options available at Applebee’s to make smart and healthy choices for your dietary needs.

Applebee’s Seafood Menu – Calories and Nutrition Facts

(Last Updated: July,2024)

Blackened Cajun Salmon (w/ sides)

Nutrition Facts

  • Calories: 600 Cal / 2510 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 110 mg, or 37% DV
  • Sodium: 1790 mg, or 78% DV
  • Total Carbs: 47 g, or 18% DV
  • Net Carbs: 40 g
  • Dietary Fiber: 7 g, or 25% DV
  • Sugars : 5 g
  • Protein: 43 g, or 86% DV

High Protein


Double Crunch Shrimp(w/ sides)

Nutrition Facts

  • Calories: 1150 Cal / 4812 kJ
  • Total Fat: 50 grams (g), or 65% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 190 mg, or 64% DV
  • Sodium: 3940 mg, or 172% DV
  • Total Carbs: 143 g, or 52% DV
  • Net Carbs: 131 g
  • Dietary Fiber: 12 g, or 43% DV
  • Sugars : 32 g
  • Protein: 33 g, or 66% DV

High Protein


Hand-Battered Fish & Chips(w/ sides)

Nutrition Facts

  • Calories: 1470 Cal / 6151 kJ
  • Total Fat: 95 grams (g), or 122% daily value (DV)
  • Saturated Fat: 21 g, or 105% DV
  • Trans Fat : 0 g
  • Cholesterol: 150 mg, or 50% DV
  • Sodium: 3200 mg, or 140% DV
  • Total Carbs: 115 g, or 42% DV
  • Net Carbs: 105 g
  • Dietary Fiber: 10 g, or 36% DV
  • Sugars : 21 g
  • Protein: 42 g, or 84% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Applebee’s Seafood Nutrition PDF ↗” Applebee’s Seafood Nutrition Information
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