Arby’s Drinks

Arby’s Drinks – Calories and Nutrition Facts

(Updated: January,2023 )

Barq’s Root Beer, 22 oz

Nutrition Facts

  • Calories: 250 Cal / 1046 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 100 mg, or 5% DV
  • Total Carbs: 67 g, or 25% DV
  • Net Carbs: 67 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 67 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Iced Tea – Small

Nutrition Facts

  • Calories: 5 Cal / 21 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 0 mg, or 0% DV
  • Total Carbs: 1 g, or 1% DV
  • Net Carbs: 1 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Caprisun Fruit Juice

Nutrition Facts

  • Calories: 80 Cal / 335 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 25 mg, or 2% DV
  • Total Carbs: 21 g, or 8% DV
  • Net Carbs: 21 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 20 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Coca-Cola Zero Sugar, 22 oz

Nutrition Facts

  • Calories: 0 Cal / 0 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 55 mg, or 3% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Diet Coke, 22 oz

Nutrition Facts

  • Calories: 0 Cal / 0 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 70 mg, or 4% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Diet Dr Pepper, 22 oz

Nutrition Facts

  • Calories: 0 Cal / 0 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 100 mg, or 5% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Dr Pepper, 22 oz

Nutrition Facts

  • Calories: 180 Cal / 753 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 60 mg, or 3% DV
  • Total Carbs: 52 g, or 19% DV
  • Net Carbs: 52 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 52 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Fanta Orange, 22 oz

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 70 mg, or 4% DV
  • Total Carbs: 63 g, or 23% DV
  • Net Carbs: 63 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 63 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Hi-C Flashin’ Fruit Punch, 22 oz

Nutrition Facts

  • Calories: 230 Cal / 962 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 80 mg, or 4% DV
  • Total Carbs: 63 g, or 23% DV
  • Net Carbs: 63 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 62 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Mello Yello, 22 oz

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 65 mg, or 3% DV
  • Total Carbs: 63 g, or 23% DV
  • Net Carbs: 63 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 63 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Minute Maid Light Lemonade, 22 oz

Nutrition Facts

  • Calories: 10 Cal / 42 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 60 mg, or 3% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


POWERADE Mountain Berry Blast, 22 oz

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 160 mg, or 7% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 33 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 33 g
  • Protein: 0 g, or 0% DV

Low Cholesterol Low Fat


Shamrock Farms Lowfat Chocolate Milk

Nutrition Facts

  • Calories: 20 Cal / 84 kJ
  • Total Fat: 1.5 grams (g), or 2% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 10 g
  • Cholesterol: 170 mg, or 57% DV
  • Sodium: 25 mg, or 2% DV
  • Total Carbs: 1 g, or 1% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 23 g, or 83% DV
  • Sugars : 7 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Fat


Shamrock Farms Lowfat White Milk

Nutrition Facts

  • Calories: 90 Cal / 377 kJ
  • Total Fat: 2 grams (g), or 3% daily value (DV)
  • Saturated Fat: 1.5 g, or 8% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 105 mg, or 5% DV
  • Total Carbs: 10 g, or 4% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 10 g
  • Protein: 7 g, or 14% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Orange Cream Shake – Snack

Nutrition Facts

  • Calories: 310 Cal / 1297 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 54 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 45 g
  • Protein: 8 g, or 16% DV


Orange Cream Shake – Small

Nutrition Facts

  • Calories: 530 Cal / 2218 kJ
  • Total Fat: 17 grams (g), or 22% daily value (DV)
  • Saturated Fat: 11 g, or 55% DV
  • Trans Fat : 0 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 340 mg, or 15% DV
  • Total Carbs: 86 g, or 32% DV
  • Net Carbs: 85 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 72 g
  • Protein: 12 g, or 24% DV


Orange Cream Shake – Medium

Nutrition Facts

  • Calories: 750 Cal / 3138 kJ
  • Total Fat: 22 grams (g), or 29% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 75 mg, or 25% DV
  • Sodium: 490 mg, or 22% DV
  • Total Carbs: 124 g, or 46% DV
  • Net Carbs: 123 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 103 g
  • Protein: 18 g, or 36% DV


Orange Cream Shake – Large

Nutrition Facts

  • Calories: 950 Cal / 3975 kJ
  • Total Fat: 29 grams (g), or 38% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 95 mg, or 32% DV
  • Sodium: 640 mg, or 28% DV
  • Total Carbs: 156 g, or 57% DV
  • Net Carbs: 155 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 130 g
  • Protein: 23 g, or 46% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Arby’s Nutritional and Allergen Info PDF↗” Arby’s Nutritional Guide
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