Carl’s Jr Sides

Carl’s Jr Sides Prices,Nutrition Facts and Calories Info

(Updated: January,2023 )

Crisscut Fries

Nutrition Facts

  • Calories: 450 Cal / 1883 kJ
  • Total Fat: 29 grams (g), or 38% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 900 mg, or 40% DV
  • Total Carbs: 42 g, or 16% DV
  • Net Carbs: 38 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Price: $3.29


Fried Zucchini

Nutrition Facts

  • Calories: 380 Cal / 1590 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 820 mg, or 36% DV
  • Total Carbs: 39 g, or 15% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 8 g, or 29% DV
  • Sugars : 2 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Price: $4.23


Natural-Cut Fries, Large-Popular

Nutrition Facts

  • Calories: 460 Cal / 1925 kJ
  • Total Fat: 22 grams (g), or 29% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 920 mg, or 40% DV
  • Total Carbs: 59 g, or 22% DV
  • Net Carbs: 53 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Price: $2.99


Natural-Cut Fries, Medium-Popular

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 860 mg, or 38% DV
  • Total Carbs: 55 g, or 20% DV
  • Net Carbs: 50 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Price: $2.69


Natural-Cut Fries, Small-Popular

Nutrition Facts

  • Calories: 300 Cal / 1255 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 600 mg, or 27% DV
  • Total Carbs: 39 g, or 15% DV
  • Net Carbs: 35 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 0 g
  • Protein: 3 g, or 6% DV

Low Cholesterol Price: $2.19


Onion Rings

Nutrition Facts

  • Calories: 530 Cal / 2218 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 590 mg, or 26% DV
  • Total Carbs: 61 g, or 23% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 6 g
  • Protein: 8 g, or 16% DV

Low Cholesterol Price: $3.19

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Carl’s Jr Sides Prices↗” Carl’s Jr Sides
  2. Carl’s Jr Nutrition PDF↗” Carl’s Jr Nutrition and Allergen Info
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