Checkers Sandwich

Explore the complete Checkers Sandwich Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat, and high protein sandwich options available at Checkers Drive-In Restaurant to make smart and healthy choices for your dietary needs.

Checkers Sandwich – Calories and Nutrition Facts

(Last Updated: April,2024 )

B.L.T.

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 590 mg, or 26% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 6 g
  • Protein: 11 g, or 22% DV


Grilled Hot Dog

Nutrition Facts

  • Calories: 360 Cal / 1506 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 1 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 940 mg, or 41% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 7 g
  • Protein: 13 g, or 26% DV


Single Bacon Roadhouse

Nutrition Facts

  • Calories: 600 Cal / 2510 kJ
  • Total Fat: 39 grams (g), or 50% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 890 mg, or 39% DV
  • Total Carbs: 38 g, or 14% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 11 g
  • Protein: 24 g, or 48% DV

High Protein


Single Baconzilla!

Nutrition Facts

  • Calories: 580 Cal / 2427 kJ
  • Total Fat: 35 grams (g), or 45% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 1190 mg, or 52% DV
  • Total Carbs: 40 g, or 15% DV
  • Net Carbs: 38 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 5 g
  • Protein: 28 g, or 56% DV

High Protein


Single Buford

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 1 g
  • Cholesterol: 60 mg, or 20% DV
  • Sodium: 1430 mg, or 63% DV
  • Total Carbs: 39 g, or 15% DV
  • Net Carbs: 37 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 9 g
  • Protein: 22 g, or 44% DV

High Protein


Texas Bacon Big Buford

Nutrition Facts

  • Calories: 840 Cal / 3515 kJ
  • Total Fat: 55 grams (g), or 71% daily value (DV)
  • Saturated Fat: 22 g, or 110% DV
  • Trans Fat : 2 g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 1970 mg, or 86% DV
  • Total Carbs: 41 g, or 15% DV
  • Net Carbs: 39 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 10 g
  • Protein: 42 g, or 84% DV

High Protein

Checkers Chicken Sandwich

Big Chicken Sandwich

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 18 grams (g), or 24% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 970 mg, or 43% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 43 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 4 g
  • Protein: 16 g, or 32% DV


Spicy Chicken Sandwich

Nutrition Facts

  • Calories: 340 Cal / 1423 kJ
  • Total Fat: 13 grams (g), or 17% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 840 mg, or 37% DV
  • Total Carbs: 40 g, or 15% DV
  • Net Carbs: 38 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 5 g
  • Protein: 15 g, or 30% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Checkers Sandwich Nutritional and Allergen information PDF Guide ↗” Checkers Sandwich Nutritional Information
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