Chick Fil A Sides

Chick Fil A Sides Prices,Nutrition Facts and Calories Info

(Updated: January,2023 )

Buddy Fruits Apple Sauce

Nutrition Facts

  • Calories: 45 Cal / 188 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 0 mg, or 0% DV
  • Total Carbs: 12 g, or 5% DV
  • Net Carbs: 11 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 8 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat Price: $2.49


Chick-fil-A Waffle Potato Fries, Large

Nutrition Facts

  • Calories: 550 Cal / 2301 kJ
  • Total Fat: 32 grams (g), or 42% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 320 mg, or 14% DV
  • Total Carbs: 60 g, or 22% DV
  • Net Carbs: 54 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 1 g
  • Protein: 7 g, or 14% DV

Low Cholesterol Price: $3.09


Chick-fil-A Waffle Potato Fries, Medium

Nutrition Facts

  • Calories: 420 Cal / 1757 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 240 mg, or 11% DV
  • Total Carbs: 45 g, or 17% DV
  • Net Carbs: 40 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 1 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Price: $2.65


Chick-fil-A Waffle Potato Fries, Small

Nutrition Facts

  • Calories: 320 Cal / 1339 kJ
  • Total Fat: 19 grams (g), or 25% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 190 mg, or 9% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 1 g
  • Protein: 4 g, or 8% DV

Low Cholesterol Price: $2.35


Chicken Noodle Soup, Bowl

Nutrition Facts

  • Calories: 230 Cal / 962 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 1880 mg, or 82% DV
  • Total Carbs: 29 g, or 11% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 2 g
  • Protein: 16 g, or 32% DV

Price: $6.39


Chicken Noodle Soup, Cup

Nutrition Facts

  • Calories: 170 Cal / 711 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 1040 mg, or 46% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 9 g, or 18% DV

Low Fat Price: $4.19


Fruit Cup, Medium-Healthy

Nutrition Facts

  • Calories: 60 Cal / 251 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 0 mg, or 0% DV
  • Total Carbs: 15 g, or 6% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 11 g
  • Protein: 1 g, or 2% DV

Low Sodium Low Cholesterol Low Fat Price: $4.29


Fruit Cup, Small-Healthy

Nutrition Facts

  • Calories: 50 Cal / 209 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 0 mg, or 0% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 11 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 9 g
  • Protein: 1 g, or 2% DV

Low Carb Low Sodium Low Cholesterol Low Fat Price: $3.29


Greek Yogurt Parfait with Cookie Crumbs

Nutrition Facts

  • Calories: 250 Cal / 1046 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 85 mg, or 4% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 32 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 26 g
  • Protein: 12 g, or 24% DV

Low Sodium Price: $4.99


Greek Yogurt Parfait with Granola

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 85 mg, or 4% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 27 g
  • Protein: 13 g, or 26% DV

Low Sodium Price: $4.99


Kale Crunch

Nutrition Facts

  • Calories: 120 Cal / 502 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 140 mg, or 7% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 7 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 3 g
  • Protein: 3 g, or 6% DV

Low Carb Low Cholesterol Price: $2.65


Mac & Cheese, Medium

Nutrition Facts

  • Calories: 450 Cal / 1883 kJ
  • Total Fat: 29 grams (g), or 38% daily value (DV)
  • Saturated Fat: 16 g, or 80% DV
  • Trans Fat : 0 g
  • Cholesterol: 70 mg, or 24% DV
  • Sodium: 1190 mg, or 52% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 25 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 3 g
  • Protein: 20 g, or 40% DV

Price: $4.29


Mac & Cheese, Small

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 17 grams (g), or 22% daily value (DV)
  • Saturated Fat: 10 g, or 50% DV
  • Trans Fat : 0 g
  • Cholesterol: 40 mg, or 14% DV
  • Sodium: 710 mg, or 31% DV
  • Total Carbs: 17 g, or 7% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 2 g
  • Protein: 12 g, or 24% DV

Price: $3.49


Salad

Nutrition Facts

  • Calories: 160 Cal / 670 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 170 mg, or 8% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 3 g
  • Protein: 6 g, or 12% DV

Low Carb Low Cholesterol Price: $4.39


Waffle Potato Chips

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 13 grams (g), or 17% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 250 mg, or 11% DV
  • Total Carbs: 25 g, or 10% DV
  • Net Carbs: 23 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 0 g
  • Protein: 3 g, or 6% DV

Low Cholesterol Price: $2.19

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Chick Fil A Sides Prices↗” Chick Fil A Sides
  2. Chick Fil A Nutrition PDF↗” Chick Fil A Nutrition and Allergen Info
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