Chili’s Soup and Chili

Explore the complete Chili’s Soup and Chili Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat, and high protein soup options available at Chili’s Grill & Bar to make smart and healthy choices for your dietary needs.

Chili’s Soup and Chili – Calories and Nutrition Facts

(Last Updated: May,2024 )

Chili’s Soup

Chicken Enchilada Soup, Bowl

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 26 grams (g), or 34% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 1490 mg, or 65% DV
  • Total Carbs: 24 g, or 9% DV
  • Net Carbs: 21 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 3 g
  • Protein: 20 g, or 40% DV


Chicken Enchilada Soup, Cup

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 13 grams (g), or 17% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 750 mg, or 33% DV
  • Total Carbs: 12 g, or 5% DV
  • Net Carbs: 11 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 2 g
  • Protein: 10 g, or 20% DV

Low Carb


Loaded Baked Potato Soup, Bowl

Nutrition Facts

  • Calories: 470 Cal / 1967 kJ
  • Total Fat: 32 grams (g), or 42% daily value (DV)
  • Saturated Fat: 20 g, or 100% DV
  • Trans Fat : 1 g
  • Cholesterol: 110 mg, or 37% DV
  • Sodium: 1290 mg, or 57% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 9 g
  • Protein: 18 g, or 36% DV


Loaded Baked Potato Soup, Cup

Nutrition Facts

  • Calories: 230 Cal / 962 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 10 g, or 50% DV
  • Trans Fat : 0 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 640 mg, or 28% DV
  • Total Carbs: 14 g, or 6% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 4 g
  • Protein: 9 g, or 18% DV


Southwest Chicken Soup, Bowl

Nutrition Facts

  • Calories: 250 Cal / 1046 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 1390 mg, or 61% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 25 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 10 g, or 20% DV


Southwest Chicken Soup, Cup

Nutrition Facts

  • Calories: 120 Cal / 502 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 690 mg, or 30% DV
  • Total Carbs: 14 g, or 6% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 2 g
  • Protein: 5 g, or 10% DV

Low Cholesterol

Chili’s Chili

Clam Chowder, Bowl

Nutrition Facts

  • Calories: 330 Cal / 1381 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 0 g
  • Cholesterol: 90 mg, or 30% DV
  • Sodium: 690 mg, or 30% DV
  • Total Carbs: 21 g, or 8% DV
  • Net Carbs: 20 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 5 g
  • Protein: 11 g, or 22% DV


Clam Chowder, Cup

Nutrition Facts

  • Calories: 170 Cal / 711 kJ
  • Total Fat: 12 grams (g), or 16% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 340 mg, or 15% DV
  • Total Carbs: 10 g, or 4% DV
  • Net Carbs: 9 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 3 g
  • Protein: 5 g, or 10% DV

Low Carb


The Original Chili, Bowl

Nutrition Facts

  • Calories: 760 Cal / 3180 kJ
  • Total Fat: 47 grams (g), or 61% daily value (DV)
  • Saturated Fat: 18 g, or 90% DV
  • Trans Fat : 2 g
  • Cholesterol: 110 mg, or 37% DV
  • Sodium: 2070 mg, or 90% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 5 g
  • Protein: 39 g, or 78% DV

High Protein


The Original Chili, Cup

Nutrition Facts

  • Calories: 380 Cal / 1590 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 1 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 1030 mg, or 45% DV
  • Total Carbs: 14 g, or 6% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 2 g
  • Protein: 19 g, or 38% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Chili’s Soup and Chili Nutrition information PDF Guide ↗” Chili’s Soup and Chili Nutrition Information
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