Explore the complete Chipotle Bowl Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein bowl options available at Chipotle to make smart and healthy choices for your dietary needs.
Chipotle Bowl Menu – Calories and Nutrition Facts
(Last Updated: April,2024)
Tortilla for Burrto Bowl
Flour Tortilla
Nutrition Facts
- Calories: 320 Cal / 1339 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 0.5 g, or 3% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 600 mg, or 27% DV
- Total Carbs: 50 g, or 19% DV
- Net Carbs: 47 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 0 g
- Protein: 8 g, or 16% DV
Low Cholesterol
Meat or Tofu for Burrto Bowl
Barbacoa
Nutrition Facts
- Calories: 170 Cal / 711 kJ
- Total Fat: 7 grams (g), or 9% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 65 mg, or 22% DV
- Sodium: 530 mg, or 24% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 24 g, or 48% DV
Low Carb High Protein
Carnitas
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 12 grams (g), or 16% daily value (DV)
- Saturated Fat: 7 g, or 35% DV
- Trans Fat : 0 g
- Cholesterol: 65 mg, or 22% DV
- Sodium: 450 mg, or 20% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 23 g, or 46% DV
Low Carb High Protein
Chicken
Nutrition Facts
- Calories: 180 Cal / 753 kJ
- Total Fat: 7 grams (g), or 9% daily value (DV)
- Saturated Fat: 3 g, or 15% DV
- Trans Fat : 0 g
- Cholesterol: 125 mg, or 42% DV
- Sodium: 310 mg, or 14% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 32 g, or 64% DV
Low Carb High Protein
Sofritas
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 10 grams (g), or 13% daily value (DV)
- Saturated Fat: 1.5 g, or 8% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 560 mg, or 25% DV
- Total Carbs: 9 g, or 4% DV
- Net Carbs: 6 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 5 g
- Protein: 8 g, or 16% DV
Low Carb Low Cholesterol
Steak
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 80 mg, or 27% DV
- Sodium: 330 mg, or 15% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 0 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 21 g, or 42% DV
Low Carb High Protein
Fillings for Burrto Bowl
Black Beans
Nutrition Facts
- Calories: 130 Cal / 544 kJ
- Total Fat: 1.5 grams (g), or 2% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 22 g, or 8% DV
- Net Carbs: 15 g
- Dietary Fiber: 7 g, or 25% DV
- Sugars : 2 g
- Protein: 8 g, or 16% DV
Low Cholesterol Low Fat
Brown Rice
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 190 mg, or 9% DV
- Total Carbs: 36 g, or 14% DV
- Net Carbs: 34 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 0 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Fajita Vegetables
Nutrition Facts
- Calories: 20 Cal / 84 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 150 mg, or 7% DV
- Total Carbs: 5 g, or 2% DV
- Net Carbs: 4 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 2 g
- Protein: 1 g, or 2% DV
Low Carb Low Cholesterol Low Fat
Pinto Beans
Nutrition Facts
- Calories: 130 Cal / 544 kJ
- Total Fat: 1.5 grams (g), or 2% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 21 g, or 8% DV
- Net Carbs: 13 g
- Dietary Fiber: 8 g, or 29% DV
- Sugars : 1 g
- Protein: 8 g, or 16% DV
Low Cholesterol Low Fat
Romaine Lettuce for Salad
Nutrition Facts
- Calories: 10 Cal / 42 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 5 mg, or 1% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 1 g
- Protein: 1 g, or 2% DV
Low Carb Low Sodium Low Cholesterol Low Fat
White Rice
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 4 grams (g), or 6% daily value (DV)
- Saturated Fat: 0.5 g, or 3% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 350 mg, or 16% DV
- Total Carbs: 40 g, or 15% DV
- Net Carbs: 39 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Toppings for Burrto Bowl
Cheese
Nutrition Facts
- Calories: 110 Cal / 460 kJ
- Total Fat: 8 grams (g), or 11% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 30 mg, or 10% DV
- Sodium: 190 mg, or 9% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 6 g, or 12% DV
Low Carb
Fresh Tomato Salsa
Nutrition Facts
- Calories: 25 Cal / 105 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 550 mg, or 24% DV
- Total Carbs: 4 g, or 2% DV
- Net Carbs: 3 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 1 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol Low Fat
Guacamole
Nutrition Facts
- Calories: 230 Cal / 962 kJ
- Total Fat: 22 grams (g), or 29% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 370 mg, or 17% DV
- Total Carbs: 8 g, or 3% DV
- Net Carbs: 2 g
- Dietary Fiber: 6 g, or 22% DV
- Sugars : 1 g
- Protein: 2 g, or 4% DV
Low Carb Low Cholesterol
Queso
Nutrition Facts
- Calories: 120 Cal / 502 kJ
- Total Fat: 8 grams (g), or 11% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 200 mg, or 9% DV
- Total Carbs: 4 g, or 2% DV
- Net Carbs: 3 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 1 g
- Protein: 6 g, or 12% DV
Low Carb
Roasted Chili-Corn Salsa
Nutrition Facts
- Calories: 80 Cal / 335 kJ
- Total Fat: 1.5 grams (g), or 2% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 330 mg, or 15% DV
- Total Carbs: 16 g, or 6% DV
- Net Carbs: 13 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 4 g
- Protein: 3 g, or 6% DV
Low Cholesterol Low Fat
Romaine Lettuce
Nutrition Facts
- Calories: 5 Cal / 21 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 0 mg, or 0% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 0 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Sour Cream
Nutrition Facts
- Calories: 110 Cal / 460 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 7 g, or 35% DV
- Trans Fat : 0 g
- Cholesterol: 40 mg, or 14% DV
- Sodium: 30 mg, or 2% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 2 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 2 g
- Protein: 2 g, or 4% DV
Low Carb Low Sodium
Tomatillo-Green Chili Salsa
Nutrition Facts
- Calories: 15 Cal / 63 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 260 mg, or 12% DV
- Total Carbs: 4 g, or 2% DV
- Net Carbs: 4 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 2 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol Low Fat
Tomatillo-Red Chili Salsa
Nutrition Facts
- Calories: 30 Cal / 126 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 500 mg, or 22% DV
- Total Carbs: 4 g, or 2% DV
- Net Carbs: 3 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol Low Fat
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Chipotle Bowl Nutrition ↗” Chipotle Bowl Nutrition & Allergen Information