Five Guys Fries

Five guys Offers freshly made boardwalk-style fries, cooked in pure, zero-cholesterol, 100% peanut oil. Cut fresh and cooked twice – firm on the outside and mashed potato on the inside..This can be ordered little,regular and large in size.

Five Guys Fries – Calories and Nutrition Facts

(Updated: January,2023 )

Large Fries

Nutrition Facts

  • Calories: 1310 Cal / 5481 kJ
  • Total Fat: 57 grams (g), or 74% daily value (DV)
  • Saturated Fat: 10 g, or 50% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1330 mg, or 58% DV
  • Total Carbs: 181 g, or 66% DV
  • Net Carbs: 160 g
  • Dietary Fiber: 21 g, or 75% DV
  • Sugars : 6 g
  • Protein: 20 g, or 40% DV

Low Cholesterol


Little Fries

Nutrition Facts

  • Calories: 530 Cal / 2218 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 1 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 530 mg, or 24% DV
  • Total Carbs: 72 g, or 27% DV
  • Net Carbs: 64 g
  • Dietary Fiber: 8 g, or 29% DV
  • Sugars : 2 g
  • Protein: 8 g, or 16% DV

Low Cholesterol


Regular Fries

Nutrition Facts

  • Calories: 950 Cal / 3975 kJ
  • Total Fat: 41 grams (g), or 53% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 960 mg, or 42% DV
  • Total Carbs: 131 g, or 48% DV
  • Net Carbs: 116 g
  • Dietary Fiber: 15 g, or 54% DV
  • Sugars : 4 g
  • Protein: 15 g, or 30% DV

Low Cholesterol

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Five Guys Nutrition and Allergen PDF↗” Five Guys Nutritional Guide
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