In-N-Out Shakes

Explore the complete In-N-Out Shakes Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat, and high protein shakes options available at In-N-Out  to make smart and healthy choices for your dietary needs.

In-N-Out Shakes – Calories and Nutrition Facts

(Last Updated: February,2024 )

Chocolate Shake

Nutrition Facts

  • Calories: 580 Cal / 2427 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 18 g, or 90% DV
  • Trans Fat : 1 g
  • Cholesterol: 110 mg, or 37% DV
  • Sodium: 400 mg, or 18% DV
  • Total Carbs: 84 g, or 31% DV
  • Net Carbs: 83 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 65 g
  • Protein: 10 g, or 20% DV


Strawberry Shake

Nutrition Facts

  • Calories: 590 Cal / 2469 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 1 g
  • Cholesterol: 95 mg, or 32% DV
  • Sodium: 310 mg, or 14% DV
  • Total Carbs: 114 g, or 42% DV
  • Net Carbs: 114 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 100 g
  • Protein: 8 g, or 16% DV


Vanilla Shake

Nutrition Facts

  • Calories: 570 Cal / 2385 kJ
  • Total Fat: 30 grams (g), or 39% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 1 g
  • Cholesterol: 120 mg, or 40% DV
  • Sodium: 360 mg, or 16% DV
  • Total Carbs: 65 g, or 24% DV
  • Net Carbs: 65 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 50 g
  • Protein: 10 g, or 20% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. In-N-Out Shakes Nutrition PDF Guide ↗” In-N-Out Shakes Nutrition Facts
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