Panda Express Chow Mein

Explore the complete Panda Express Chow Mein Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein chow mein options available at Panda Express to make smart and healthy choices for your dietary needs.

Panda Express Chow Mein Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Chow Mein

Nutrition Facts

  • Calories: 510 Cal / 2134 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 860 mg, or 38% DV
  • Total Carbs: 80 g, or 30% DV
  • Net Carbs: 74 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 9 g
  • Protein: 13 g, or 26% DV

Low Cholesterol


Chow Mein, Kid’s Meal

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 12 grams (g), or 16% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 540 mg, or 24% DV
  • Total Carbs: 36 g, or 14% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 5 g
  • Protein: 7 g, or 14% DV

Low Cholesterol

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Panda Express Chow Mein Nutrition PDF Guide ↗ Panda Express Chow Mein Nutrition & Allergen Information
error: Content is protected !!