Panera Bread Cookies

Explore the complete Panera Bread Cookies Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat cookies options available at Panera Bread to make smart and healthy choices for your dietary needs.

Panera Bread Cookies Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Chocolate Chipper Cookie

Nutrition Facts

  • Calories: 390 Cal / 1632 kJ
  • Total Fat: 19 grams (g), or 25% daily value (DV)
  • Saturated Fat: 11 g, or 55% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 50 mg, or 17% DV
  • Sodium: 290 mg, or 13% DV
  • Total Carbs: 52 g, or 19% DV
  • Net Carbs: 50 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 31 g
  • Protein: 4 g, or 8% DV


Flip Flop Shortbread Cookie

Nutrition Facts

  • Calories: 440 Cal / 1841 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 1 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 60 g, or 22% DV
  • Net Carbs: 59 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 33 g
  • Protein: 4 g, or 8% DV


Heart Shaped Shortbread Cookie

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 1 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 58 g, or 22% DV
  • Net Carbs: 57 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 32 g
  • Protein: 4 g, or 8% DV


Kitchen Sink Cookie

Nutrition Facts

  • Calories: 800 Cal / 3347 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 28 g, or 140% DV
  • Trans Fat : 1 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 760 mg, or 34% DV
  • Total Carbs: 99 g, or 36% DV
  • Net Carbs: 97 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 56 g
  • Protein: 8 g, or 16% DV


Lemon Drop Flavored Cookie

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 270 mg, or 12% DV
  • Total Carbs: 60 g, or 22% DV
  • Net Carbs: 60 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 35 g
  • Protein: 5 g, or 10% DV


Mini Cookie, Candy

Nutrition Facts

  • Calories: 110 Cal / 460 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 65 mg, or 3% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 16 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 9 g
  • Protein: 1 g, or 2% DV

Low Sodium


Mini Cookie, Lemon Drop Flavored

Nutrition Facts

  • Calories: 110 Cal / 460 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 65 mg, or 3% DV
  • Total Carbs: 15 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 9 g
  • Protein: 1 g, or 2% DV

Low Sodium


Mini Cookie, Oatmeal Raisin w/ Berries

Nutrition Facts

  • Calories: 90 Cal / 377 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 45 mg, or 2% DV
  • Total Carbs: 14 g, or 6% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 8 g
  • Protein: 1 g, or 2% DV

Low Sodium Low Cholesterol Low Fat


Oatmeal Raisin w/ Berries Cookie

Nutrition Facts

  • Calories: 340 Cal / 1423 kJ
  • Total Fat: 13 grams (g), or 17% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 50 mg, or 17% DV
  • Sodium: 170 mg, or 8% DV
  • Total Carbs: 55 g, or 20% DV
  • Net Carbs: 53 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 33 g
  • Protein: 4 g, or 8% DV


Petite Chocolate Chipper Cookie

Nutrition Facts

  • Calories: 100 Cal / 418 kJ
  • Total Fat: 4.5 grams (g), or 6% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 75 mg, or 4% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 8 g
  • Protein: 1 g, or 2% DV

Low Carb Low Sodium Low Cholesterol


Candy Cookie

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 19 grams (g), or 25% daily value (DV)
  • Saturated Fat: 11 g, or 55% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 59 g, or 22% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 33 g
  • Protein: 5 g, or 10% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Panera Bread Cookies Nutrition PDF Guide ↗” Panera Bread Cookies Nutrition & Allergen Information
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