Explore the complete Panera Bread Mac and Cheese Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein mac and cheese options available at Panera Bread to make smart and healthy choices for your dietary needs.
Panera Bread Mac and Cheese Menu – Calories and Nutrition Facts
(Last Updated: October,2024)
Broccoli Cheddar Mac & Cheese, Large
Nutrition Facts
- Calories: 770 Cal / 3222 kJ
- Total Fat: 53 grams (g), or 68% daily value (DV)
- Saturated Fat: 25 g, or 125% DV
- Trans Fat : 1.5 g
- Cholesterol: 115 mg, or 39% DV
- Sodium: 2250 mg, or 98% DV
- Total Carbs: 50 g, or 19% DV
- Net Carbs: 46 g
- Dietary Fiber: 4 g, or 15% DV
- Sugars : 11 g
- Protein: 26 g, or 52% DV
High Protein
Broccoli Cheddar Mac & Cheese, Small
Nutrition Facts
- Calories: 390 Cal / 1632 kJ
- Total Fat: 27 grams (g), or 35% daily value (DV)
- Saturated Fat: 12 g, or 60% DV
- Trans Fat : 0.5 g
- Cholesterol: 55 mg, or 19% DV
- Sodium: 1130 mg, or 50% DV
- Total Carbs: 25 g, or 10% DV
- Net Carbs: 23 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 6 g
- Protein: 13 g, or 26% DV
Mac & Cheese, Large
Nutrition Facts
- Calories: 950 Cal / 3975 kJ
- Total Fat: 62 grams (g), or 80% daily value (DV)
- Saturated Fat: 35 g, or 175% DV
- Trans Fat : 1.5 g
- Cholesterol: 155 mg, or 52% DV
- Sodium: 2090 mg, or 91% DV
- Total Carbs: 66 g, or 24% DV
- Net Carbs: 64 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 15 g
- Protein: 33 g, or 66% DV
High Protein
Mac & Cheese, Small
Nutrition Facts
- Calories: 470 Cal / 1967 kJ
- Total Fat: 31 grams (g), or 40% daily value (DV)
- Saturated Fat: 17 g, or 85% DV
- Trans Fat : 1 g
- Cholesterol: 80 mg, or 27% DV
- Sodium: 1040 mg, or 46% DV
- Total Carbs: 33 g, or 12% DV
- Net Carbs: 32 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 7 g
- Protein: 17 g, or 34% DV
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “ Panera Bread Mac and Cheese Nutrition PDF Guide ↗” Panera Bread Mac and Cheese Nutrition & Allergen Information