Red Robin Entrees

Explore the complete Red Robin Entrees Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein entrees options available at Red Robin to make smart and healthy choices for your dietary needs.

Red Robin Entrees Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Arctic Cod Fish & Chips

Nutrition Facts

  • Calories: 1520 Cal / 6360 kJ
  • Total Fat: 89 grams (g), or 115% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 1 g
  • Cholesterol: 135 mg, or 45% DV
  • Sodium: 1920 mg, or 84% DV
  • Total Carbs: 135 g, or 50% DV
  • Net Carbs: 124 g
  • Dietary Fiber: 11 g, or 40% DV
  • Sugars : 10 g
  • Protein: 45 g, or 90% DV

High Protein


Clucks & Fries

Nutrition Facts

  • Calories: 1330 Cal / 5565 kJ
  • Total Fat: 82 grams (g), or 106% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 1 g
  • Cholesterol: 100 mg, or 34% DV
  • Sodium: 1990 mg, or 87% DV
  • Total Carbs: 104 g, or 38% DV
  • Net Carbs: 95 g
  • Dietary Fiber: 9 g, or 33% DV
  • Sugars : 4 g
  • Protein: 26 g, or 52% DV

High Protein


Clucks & Fries, Buffalo Style

Nutrition Facts

  • Calories: 1630 Cal / 6820 kJ
  • Total Fat: 113 grams (g), or 145% daily value (DV)
  • Saturated Fat: 27 g, or 135% DV
  • Trans Fat : 1 g
  • Cholesterol: 115 mg, or 39% DV
  • Sodium: 4090 mg, or 178% DV
  • Total Carbs: 106 g, or 39% DV
  • Net Carbs: 95 g
  • Dietary Fiber: 11 g, or 40% DV
  • Sugars : 5 g
  • Protein: 28 g, or 56% DV

High Protein


Ensenada Chicken Platter

Nutrition Facts

  • Calories: 390 Cal / 1632 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 190 mg, or 64% DV
  • Sodium: 2390 mg, or 104% DV
  • Total Carbs: 12 g, or 5% DV
  • Net Carbs: 8 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 6 g
  • Protein: 57 g, or 114% DV

Low Carb High Protein


Ensenada Chicken Platter, One Chicken Breast

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 7 grams (g), or 9% daily value (DV)
  • Saturated Fat: 1.5 g, or 8% DV
  • Trans Fat : 0 g
  • Cholesterol: 95 mg, or 32% DV
  • Sodium: 1330 mg, or 58% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 6 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 4 g
  • Protein: 29 g, or 58% DV

Low Carb High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Red Robin Entrees Nutrition Guide ↗” Red Robin Entrees Nutrition PDF
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