Red Robin Sauces

Explore the complete Red Robin Sauces Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat sauces options available at Red Robin to make smart and healthy choices for your dietary needs.

Red Robin Sauces Menu – Calories and Nutrition Facts

(Last Updated: March,2024)

Bistro Sauce

Nutrition Facts

  • Calories: 140 Cal / 586 kJ
  • Total Fat: 13 grams (g), or 17% daily value (DV)
  • Saturated Fat: 1.5 g, or 8% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 440 mg, or 20% DV
  • Total Carbs: 6 g, or 3% DV
  • Net Carbs: 6 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol


Buzzard Sauce

Nutrition Facts

  • Calories: 140 Cal / 586 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1390 mg, or 61% DV
  • Total Carbs: 2 g, or 1% DV
  • Net Carbs: 2 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol


Campfire Mayo(condiment)

Nutrition Facts

  • Calories: 320 Cal / 1339 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 520 mg, or 23% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 16 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 12 g
  • Protein: 0 g, or 0% DV


Cheesy Bacon Fondue

Nutrition Facts

  • Calories: 340 Cal / 1423 kJ
  • Total Fat: 26 grams (g), or 34% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 1 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 900 mg, or 40% DV
  • Total Carbs: 10 g, or 4% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 6 g
  • Protein: 17 g, or 34% DV

Low Carb


Chipotle Aioli(condiment)

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 390 mg, or 17% DV
  • Total Carbs: 5 g, or 2% DV
  • Net Carbs: 5 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 0 g, or 0% DV

Low Carb


Fresh Salsa(condiment)

Nutrition Facts

  • Calories: 15 Cal / 63 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 3 g, or 2% DV
  • Net Carbs: 3 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol Low Fat


Island Heat Sauce

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 25 grams (g), or 33% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 230 mg, or 10% DV
  • Total Carbs: 31 g, or 12% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 29 g
  • Protein: 0 g, or 0% DV

Low Cholesterol


Ranch Sauce

Nutrition Facts

  • Calories: 260 Cal / 1088 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 380 mg, or 17% DV
  • Total Carbs: 4 g, or 2% DV
  • Net Carbs: 4 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 1 g, or 2% DV

Low Carb


Red’s Secret Tavern Sauce

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 18 grams (g), or 24% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 440 mg, or 20% DV
  • Total Carbs: 7 g, or 3% DV
  • Net Carbs: 7 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 6 g
  • Protein: 0 g, or 0% DV

Low Carb


Roasted Garlic Aioli(condiment)

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 42 grams (g), or 54% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 470 mg, or 21% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 8 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 1 g, or 2% DV

Low Carb


Smoke & Pepper Ketchup(condiment)

Nutrition Facts

  • Calories: 90 Cal / 377 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 690 mg, or 30% DV
  • Total Carbs: 23 g, or 9% DV
  • Net Carbs: 23 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 17 g
  • Protein: 1 g, or 2% DV

Low Cholesterol Low Fat


Sweet & Spicy Ketchup(condiment)

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 350 mg, or 16% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 33 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 30 g
  • Protein: 0 g, or 0% DV

Low Cholesterol Low Fat


Teriyaki Sauce

Nutrition Facts

  • Calories: 100 Cal / 418 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1130 mg, or 50% DV
  • Total Carbs: 24 g, or 9% DV
  • Net Carbs: 24 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 20 g
  • Protein: 2 g, or 4% DV

Low Cholesterol Low Fat


Whiskey River BBQ Sauce

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 0.5 grams (g), or 1% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 800 mg, or 35% DV
  • Total Carbs: 31 g, or 12% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 28 g
  • Protein: 1 g, or 2% DV

Low Cholesterol Low Fat

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Red Robin Sauces Nutrition Guide ↗” Red Robin Sauces Nutrition PDF
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