Sonic Blast Menu

Explore the complete Sonic Blast Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein blast dessert options available at Sonic Drive-In to make smart and healthy choices for your dietary needs.

Sonic Blast Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Sonic Blast w/ Butterfinger , Large

Nutrition Facts

  • Calories: 1440 Cal / 6025 kJ
  • Total Fat: 72 grams (g), or 93% daily value (DV)
  • Saturated Fat: 43 g, or 215% DV
  • Trans Fat : 2 g
  • Cholesterol: 200 mg, or 67% DV
  • Sodium: 820 mg, or 36% DV
  • Total Carbs: 172 g, or 63% DV
  • Net Carbs: 169 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 110 g
  • Protein: 26 g, or 52% DV

High Protein


Sonic Blast w/ Butterfinger , Medium

Nutrition Facts

  • Calories: 980 Cal / 4100 kJ
  • Total Fat: 48 grams (g), or 62% daily value (DV)
  • Saturated Fat: 28 g, or 140% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 125 mg, or 42% DV
  • Sodium: 550 mg, or 24% DV
  • Total Carbs: 118 g, or 43% DV
  • Net Carbs: 116 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 75 g
  • Protein: 18 g, or 36% DV


Sonic Blast w/ Butterfinger , Mini

Nutrition Facts

  • Calories: 470 Cal / 1967 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 60 mg, or 20% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 57 g, or 21% DV
  • Net Carbs: 56 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 36 g
  • Protein: 9 g, or 18% DV


Sonic Blast w/ Butterfinger , Small

Nutrition Facts

  • Calories: 740 Cal / 3096 kJ
  • Total Fat: 37 grams (g), or 48% daily value (DV)
  • Saturated Fat: 21 g, or 105% DV
  • Trans Fat : 1 g
  • Cholesterol: 95 mg, or 32% DV
  • Sodium: 420 mg, or 19% DV
  • Total Carbs: 90 g, or 33% DV
  • Net Carbs: 88 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 57 g
  • Protein: 14 g, or 28% DV


Sonic Blast w/ Chocolate Chip Cookie Dough, Large

Nutrition Facts

  • Calories: 1370 Cal / 5732 kJ
  • Total Fat: 68 grams (g), or 88% daily value (DV)
  • Saturated Fat: 39 g, or 195% DV
  • Trans Fat : 2 g
  • Cholesterol: 210 mg, or 70% DV
  • Sodium: 690 mg, or 30% DV
  • Total Carbs: 172 g, or 63% DV
  • Net Carbs: 171 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 108 g
  • Protein: 20 g, or 40% DV


Sonic Blast w/ Chocolate Chip Cookie Dough, Medium

Nutrition Facts

  • Calories: 920 Cal / 3849 kJ
  • Total Fat: 45 grams (g), or 58% daily value (DV)
  • Saturated Fat: 25 g, or 125% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 135 mg, or 45% DV
  • Sodium: 450 mg, or 20% DV
  • Total Carbs: 118 g, or 43% DV
  • Net Carbs: 117 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 73 g
  • Protein: 13 g, or 26% DV


Sonic Blast w/ Chocolate Chip Cookie Dough, Mini

Nutrition Facts

  • Calories: 450 Cal / 1883 kJ
  • Total Fat: 22 grams (g), or 29% daily value (DV)
  • Saturated Fat: 12 g, or 60% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 220 mg, or 10% DV
  • Total Carbs: 59 g, or 22% DV
  • Net Carbs: 59 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 37 g
  • Protein: 6 g, or 12% DV


Sonic Blast w/ Chocolate Chip Cookie Dough, Small

Nutrition Facts

  • Calories: 690 Cal / 2887 kJ
  • Total Fat: 34 grams (g), or 44% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 1 g
  • Cholesterol: 100 mg, or 34% DV
  • Sodium: 340 mg, or 15% DV
  • Total Carbs: 89 g, or 33% DV
  • Net Carbs: 88 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 55 g
  • Protein: 10 g, or 20% DV


Sonic Blast w/ M&M’S, Minis Chocolate Candies, Large

Nutrition Facts

  • Calories: 1540 Cal / 6443 kJ
  • Total Fat: 80 grams (g), or 103% daily value (DV)
  • Saturated Fat: 49 g, or 245% DV
  • Trans Fat : 2 g
  • Cholesterol: 210 mg, or 70% DV
  • Sodium: 680 mg, or 30% DV
  • Total Carbs: 183 g, or 67% DV
  • Net Carbs: 180 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 138 g
  • Protein: 22 g, or 44% DV

High Protein


Sonic Blast w/ M&M’S, Minis Chocolate Candies, Medium

Nutrition Facts

  • Calories: 1060 Cal / 4435 kJ
  • Total Fat: 54 grams (g), or 70% daily value (DV)
  • Saturated Fat: 34 g, or 170% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 135 mg, or 45% DV
  • Sodium: 430 mg, or 19% DV
  • Total Carbs: 127 g, or 47% DV
  • Net Carbs: 125 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 98 g
  • Protein: 15 g, or 30% DV


Sonic Blast w/ M&M’S, Minis Chocolate Candies, Mini

Nutrition Facts

  • Calories: 530 Cal / 2218 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 17 g, or 85% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 65 g, or 24% DV
  • Net Carbs: 64 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 51 g
  • Protein: 7 g, or 14% DV


Sonic Blast w/ M&M’S, Minis Chocolate Candies, Small

Nutrition Facts

  • Calories: 800 Cal / 3347 kJ
  • Total Fat: 41 grams (g), or 53% daily value (DV)
  • Saturated Fat: 25 g, or 125% DV
  • Trans Fat : 1 g
  • Cholesterol: 100 mg, or 34% DV
  • Sodium: 330 mg, or 15% DV
  • Total Carbs: 97 g, or 36% DV
  • Net Carbs: 95 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 75 g
  • Protein: 11 g, or 22% DV


Sonic Blast w/ Oreo Cookie , Large

Nutrition Facts

  • Calories: 1300 Cal / 5439 kJ
  • Total Fat: 67 grams (g), or 86% daily value (DV)
  • Saturated Fat: 38 g, or 190% DV
  • Trans Fat : 2 g
  • Cholesterol: 195 mg, or 65% DV
  • Sodium: 890 mg, or 39% DV
  • Total Carbs: 153 g, or 56% DV
  • Net Carbs: 151 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 98 g
  • Protein: 20 g, or 40% DV


Sonic Blast w/ Oreo Cookie , Medium

Nutrition Facts

  • Calories: 860 Cal / 3598 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 24 g, or 120% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 125 mg, or 42% DV
  • Sodium: 620 mg, or 27% DV
  • Total Carbs: 103 g, or 38% DV
  • Net Carbs: 101 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 66 g
  • Protein: 13 g, or 26% DV


Sonic Blast w/ Oreo Cookie , Mini

Nutrition Facts

  • Calories: 440 Cal / 1841 kJ
  • Total Fat: 22 grams (g), or 29% daily value (DV)
  • Saturated Fat: 12 g, or 60% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 340 mg, or 15% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 53 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 34 g
  • Protein: 6 g, or 12% DV


Sonic Blast w/ Oreo Cookie , Small

Nutrition Facts

  • Calories: 650 Cal / 2720 kJ
  • Total Fat: 33 grams (g), or 43% daily value (DV)
  • Saturated Fat: 18 g, or 90% DV
  • Trans Fat : 1 g
  • Cholesterol: 90 mg, or 30% DV
  • Sodium: 470 mg, or 21% DV
  • Total Carbs: 78 g, or 29% DV
  • Net Carbs: 77 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 50 g
  • Protein: 10 g, or 20% DV


sonic Blast w/ Reese’s Peanut Butter Cups, Large

Nutrition Facts

  • Calories: 1460 Cal / 6109 kJ
  • Total Fat: 80 grams (g), or 103% daily value (DV)
  • Saturated Fat: 44 g, or 220% DV
  • Trans Fat : 2 g
  • Cholesterol: 205 mg, or 69% DV
  • Sodium: 890 mg, or 39% DV
  • Total Carbs: 162 g, or 59% DV
  • Net Carbs: 159 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 118 g
  • Protein: 27 g, or 54% DV

High Protein


sonic Blast w/ Reese’s Peanut Butter Cups, Medium

Nutrition Facts

  • Calories: 990 Cal / 4142 kJ
  • Total Fat: 55 grams (g), or 71% daily value (DV)
  • Saturated Fat: 29 g, or 145% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 610 mg, or 27% DV
  • Total Carbs: 110 g, or 40% DV
  • Net Carbs: 108 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 82 g
  • Protein: 18 g, or 36% DV


sonic Blast w/ Reese’s Peanut Butter Cups, Mini

Nutrition Facts

  • Calories: 490 Cal / 2050 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 60 mg, or 20% DV
  • Sodium: 310 mg, or 14% DV
  • Total Carbs: 55 g, or 20% DV
  • Net Carbs: 54 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 42 g
  • Protein: 9 g, or 18% DV


sonic Blast w/ Reese’s Peanut Butter Cups, small

Nutrition Facts

  • Calories: 750 Cal / 3138 kJ
  • Total Fat: 41 grams (g), or 53% daily value (DV)
  • Saturated Fat: 22 g, or 110% DV
  • Trans Fat : 1 g
  • Cholesterol: 95 mg, or 32% DV
  • Sodium: 460 mg, or 20% DV
  • Total Carbs: 84 g, or 31% DV
  • Net Carbs: 82 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 62 g
  • Protein: 14 g, or 28% DV


Sonic Blast w/ Snickers Bars, Large

Nutrition Facts

  • Calories: 1340 Cal / 5607 kJ
  • Total Fat: 70 grams (g), or 90% daily value (DV)
  • Saturated Fat: 40 g, or 200% DV
  • Trans Fat : 2.5 g
  • Cholesterol: 205 mg, or 69% DV
  • Sodium: 750 mg, or 33% DV
  • Total Carbs: 154 g, or 56% DV
  • Net Carbs: 153 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 108 g
  • Protein: 23 g, or 46% DV

High Protein


Sonic Blast w/ Snickers Bars, Medium

Nutrition Facts

  • Calories: 890 Cal / 3724 kJ
  • Total Fat: 46 grams (g), or 59% daily value (DV)
  • Saturated Fat: 26 g, or 130% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 490 mg, or 22% DV
  • Total Carbs: 103 g, or 38% DV
  • Net Carbs: 102 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 73 g
  • Protein: 15 g, or 30% DV


Sonic Blast w/ Snickers Bars, Mini

Nutrition Facts

  • Calories: 460 Cal / 1925 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 1 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 250 mg, or 11% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 53 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 38 g
  • Protein: 8 g, or 16% DV


Sonic Blast w/ Snickers Bars, Small

Nutrition Facts

  • Calories: 720 Cal / 3013 kJ
  • Total Fat: 37 grams (g), or 48% daily value (DV)
  • Saturated Fat: 21 g, or 105% DV
  • Trans Fat : 1 g
  • Cholesterol: 95 mg, or 32% DV
  • Sodium: 390 mg, or 17% DV
  • Total Carbs: 84 g, or 31% DV
  • Net Carbs: 83 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 61 g
  • Protein: 12 g, or 24% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Sonic Blast Menu Nutrition and Allergen Information PDF ↗” Sonic Blast Menu Nutritional and Allergen Information
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