Sonic Wings

Explore the complete Sonic Wings Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein wings options available at Sonic Drive-In to make smart and healthy choices for your dietary needs.

Sonic Wings Menu – Calories and Nutrition Facts

(Last Updated: July,2024)

Asian Sweet Chili Boneless Wings, 6 Pcs

Nutrition Facts

  • Calories: 470 Cal / 1967 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 80 mg, or 27% DV
  • Sodium: 1450 mg, or 64% DV
  • Total Carbs: 32 g, or 12% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 14 g
  • Protein: 30 g, or 60% DV

High Protein


Asian Sweet Chili Boneless Wings, 12 Pcs

Nutrition Facts

  • Calories: 930 Cal / 3891 kJ
  • Total Fat: 48 grams (g), or 62% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 1 g
  • Cholesterol: 165 mg, or 55% DV
  • Sodium: 2910 mg, or 127% DV
  • Total Carbs: 65 g, or 24% DV
  • Net Carbs: 61 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 28 g
  • Protein: 60 g, or 120% DV

High Protein


Asian Sweet Chili Boneless Wings, 24 Pcs

Nutrition Facts

  • Calories: 1860 Cal / 7782 kJ
  • Total Fat: 95 grams (g), or 122% daily value (DV)
  • Saturated Fat: 37 g, or 185% DV
  • Trans Fat : 2 g
  • Cholesterol: 330 mg, or 110% DV
  • Sodium: 5820 mg, or 254% DV
  • Total Carbs: 129 g, or 47% DV
  • Net Carbs: 120 g
  • Dietary Fiber: 9 g, or 33% DV
  • Sugars : 56 g
  • Protein: 119 g, or 238% DV

High Protein


Buffalo Boneless Wings, 6 Pcs

Nutrition Facts

  • Calories: 440 Cal / 1841 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 10 g, or 50% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 1430 mg, or 63% DV
  • Total Carbs: 17 g, or 7% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 1 g
  • Protein: 29 g, or 58% DV

High Protein


Buffalo Boneless Wings, 12 Pcs

Nutrition Facts

  • Calories: 880 Cal / 3682 kJ
  • Total Fat: 57 grams (g), or 74% daily value (DV)
  • Saturated Fat: 20 g, or 100% DV
  • Trans Fat : 1 g
  • Cholesterol: 175 mg, or 59% DV
  • Sodium: 2860 mg, or 125% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 1 g
  • Protein: 59 g, or 118% DV

High Protein


Buffalo Boneless Wings, 24 Pcs

Nutrition Facts

  • Calories: 1760 Cal / 7364 kJ
  • Total Fat: 113 grams (g), or 145% daily value (DV)
  • Saturated Fat: 40 g, or 200% DV
  • Trans Fat : 2 g
  • Cholesterol: 345 mg, or 115% DV
  • Sodium: 5720 mg, or 249% DV
  • Total Carbs: 68 g, or 25% DV
  • Net Carbs: 59 g
  • Dietary Fiber: 9 g, or 33% DV
  • Sugars : 2 g
  • Protein: 117 g, or 234% DV

High Protein


Honey BBQ Boneless Wings, 6 Pcs

Nutrition Facts

  • Calories: 470 Cal / 1967 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 80 mg, or 27% DV
  • Sodium: 1380 mg, or 60% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 16 g
  • Protein: 29 g, or 58% DV

High Protein


Honey BBQ Boneless Wings, 12 Pcs

Nutrition Facts

  • Calories: 930 Cal / 3891 kJ
  • Total Fat: 48 grams (g), or 62% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 1 g
  • Cholesterol: 165 mg, or 55% DV
  • Sodium: 2760 mg, or 120% DV
  • Total Carbs: 67 g, or 25% DV
  • Net Carbs: 63 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 32 g
  • Protein: 58 g, or 116% DV

High Protein


Honey BBQ Boneless Wings, 24 Pcs

Nutrition Facts

  • Calories: 1860 Cal / 7782 kJ
  • Total Fat: 95 grams (g), or 122% daily value (DV)
  • Saturated Fat: 37 g, or 185% DV
  • Trans Fat : 2 g
  • Cholesterol: 330 mg, or 110% DV
  • Sodium: 5530 mg, or 241% DV
  • Total Carbs: 133 g, or 49% DV
  • Net Carbs: 124 g
  • Dietary Fiber: 9 g, or 33% DV
  • Sugars : 65 g
  • Protein: 117 g, or 234% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Sonic Wings Nutrition and Allergen Information PDF ↗” Sonic Wings Nutritional and Allergen Information
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