Explore the complete Steak n Shake Burger Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein burger options available at Steak n Shake to make smart and healthy choices for your dietary needs.
Steak n Shake Burger Menu – Calories and Nutrition Facts
(Last Updated: April,2024)
7 X 7 Steakburger
Nutrition Facts
- Calories: 1660 Cal / 6946 kJ
- Total Fat: 128 grams (g), or 165% daily value (DV)
- Saturated Fat: 62 g, or 310% DV
- Trans Fat : 6 g
- Cholesterol: 355 mg, or 119% DV
- Sodium: 3800 mg, or 166% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 28 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 4 g
- Protein: 95 g, or 190% DV
High Protein
Bacon ‘N Cheese Double Steakburger
Nutrition Facts
- Calories: 600 Cal / 2510 kJ
- Total Fat: 38 grams (g), or 49% daily value (DV)
- Saturated Fat: 16 g, or 80% DV
- Trans Fat : 1.5 g
- Cholesterol: 105 mg, or 35% DV
- Sodium: 1180 mg, or 52% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 28 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 4 g
- Protein: 34 g, or 68% DV
High Protein
Bacon ‘N Cheese Single Steakburger
Nutrition Facts
- Calories: 460 Cal / 1925 kJ
- Total Fat: 26 grams (g), or 34% daily value (DV)
- Saturated Fat: 11 g, or 55% DV
- Trans Fat : 1 g
- Cholesterol: 70 mg, or 24% DV
- Sodium: 1060 mg, or 47% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 28 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 4 g
- Protein: 25 g, or 50% DV
High Protein
Bacon ‘N Cheese Triple Steakburger
Nutrition Facts
- Calories: 1030 Cal / 4310 kJ
- Total Fat: 74 grams (g), or 95% daily value (DV)
- Saturated Fat: 30 g, or 150% DV
- Trans Fat : 2.5 g
- Cholesterol: 170 mg, or 57% DV
- Sodium: 1920 mg, or 84% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 31 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 7 g
- Protein: 52 g, or 104% DV
High Protein
Bacon Lovers Steakburger
Nutrition Facts
- Calories: 870 Cal / 3640 kJ
- Total Fat: 55 grams (g), or 71% daily value (DV)
- Saturated Fat: 23 g, or 115% DV
- Trans Fat : 1.5 g
- Cholesterol: 145 mg, or 49% DV
- Sodium: 2070 mg, or 90% DV
- Total Carbs: 34 g, or 13% DV
- Net Carbs: 33 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 9 g
- Protein: 46 g, or 92% DV
High Protein
Cajun Double Steakburger
Nutrition Facts
- Calories: 630 Cal / 2636 kJ
- Total Fat: 39 grams (g), or 50% daily value (DV)
- Saturated Fat: 15 g, or 75% DV
- Trans Fat : 1.5 g
- Cholesterol: 90 mg, or 30% DV
- Sodium: 2450 mg, or 107% DV
- Total Carbs: 35 g, or 13% DV
- Net Carbs: 32 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 7 g
- Protein: 28 g, or 56% DV
High Protein
Frisco Prime Steakburger
Nutrition Facts
- Calories: 910 Cal / 3808 kJ
- Total Fat: 55 grams (g), or 71% daily value (DV)
- Saturated Fat: 23 g, or 115% DV
- Trans Fat : 2 g
- Cholesterol: 65 mg, or 22% DV
- Sodium: 1310 mg, or 57% DV
- Total Carbs: 62 g, or 23% DV
- Net Carbs: 60 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 16 g
- Protein: 40 g, or 80% DV
High Protein
Garlic Double Steakburger
Nutrition Facts
- Calories: 730 Cal / 3054 kJ
- Total Fat: 50 grams (g), or 65% daily value (DV)
- Saturated Fat: 17 g, or 85% DV
- Trans Fat : 1.5 g
- Cholesterol: 90 mg, or 30% DV
- Sodium: 1340 mg, or 59% DV
- Total Carbs: 33 g, or 12% DV
- Net Carbs: 32 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 8 g
- Protein: 28 g, or 56% DV
High Protein
Jalapeno Crunch Steakburger
Nutrition Facts
- Calories: 690 Cal / 2887 kJ
- Total Fat: 43 grams (g), or 56% daily value (DV)
- Saturated Fat: 14 g, or 70% DV
- Trans Fat : 1.5 g
- Cholesterol: 90 mg, or 30% DV
- Sodium: 1450 mg, or 64% DV
- Total Carbs: 39 g, or 15% DV
- Net Carbs: 37 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 9 g
- Protein: 27 g, or 54% DV
High Protein
Portobello And Swiss Steakburger
Nutrition Facts
- Calories: 740 Cal / 3096 kJ
- Total Fat: 50 grams (g), or 65% daily value (DV)
- Saturated Fat: 16 g, or 80% DV
- Trans Fat : 1.5 g
- Cholesterol: 95 mg, or 32% DV
- Sodium: 860 mg, or 38% DV
- Total Carbs: 36 g, or 14% DV
- Net Carbs: 34 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 9 g
- Protein: 29 g, or 58% DV
High Protein
Prime Steakburger
Nutrition Facts
- Calories: 780 Cal / 3264 kJ
- Total Fat: 44 grams (g), or 57% daily value (DV)
- Saturated Fat: 22 g, or 110% DV
- Trans Fat : 2 g
- Cholesterol: 50 mg, or 17% DV
- Sodium: 1850 mg, or 81% DV
- Total Carbs: 56 g, or 21% DV
- Net Carbs: 53 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 11 g
- Protein: 37 g, or 74% DV
High Protein
Royale Steakburger
Nutrition Facts
- Calories: 750 Cal / 3138 kJ
- Total Fat: 40 grams (g), or 52% daily value (DV)
- Saturated Fat: 12 g, or 60% DV
- Trans Fat : 1 g
- Cholesterol: 285 mg, or 95% DV
- Sodium: 950 mg, or 42% DV
- Total Carbs: 33 g, or 12% DV
- Net Carbs: 32 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 8 g
- Protein: 30 g, or 60% DV
High Protein
Single w/ Cheese Steakburger
Nutrition Facts
- Calories: 390 Cal / 1632 kJ
- Total Fat: 20 grams (g), or 26% daily value (DV)
- Saturated Fat: 9 g, or 45% DV
- Trans Fat : 1 g
- Cholesterol: 50 mg, or 17% DV
- Sodium: 1160 mg, or 51% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 29 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 6 g
- Protein: 19 g, or 38% DV
Single w/o Cheese Steakburger
Nutrition Facts
- Calories: 320 Cal / 1339 kJ
- Total Fat: 14 grams (g), or 18% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 1 g
- Cholesterol: 35 mg, or 12% DV
- Sodium: 820 mg, or 36% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 29 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 6 g
- Protein: 15 g, or 30% DV
The Original Double Steakburger
Nutrition Facts
- Calories: 460 Cal / 1925 kJ
- Total Fat: 26 grams (g), or 34% daily value (DV)
- Saturated Fat: 10 g, or 50% DV
- Trans Fat : 1.5 g
- Cholesterol: 70 mg, or 24% DV
- Sodium: 980 mg, or 43% DV
- Total Carbs: 33 g, or 12% DV
- Net Carbs: 31 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 6 g
- Protein: 23 g, or 46% DV
High Protein
The Original Double w/ Cheese Steakburger
Nutrition Facts
- Calories: 530 Cal / 2218 kJ
- Total Fat: 32 grams (g), or 42% daily value (DV)
- Saturated Fat: 14 g, or 70% DV
- Trans Fat : 1.5 g
- Cholesterol: 85 mg, or 29% DV
- Sodium: 1120 mg, or 49% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 29 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 6 g
- Protein: 27 g, or 54% DV
High Protein
Triple Steakburger
Nutrition Facts
- Calories: 610 Cal / 2552 kJ
- Total Fat: 38 grams (g), or 49% daily value (DV)
- Saturated Fat: 15 g, or 75% DV
- Trans Fat : 2.5 g
- Cholesterol: 110 mg, or 37% DV
- Sodium: 920 mg, or 40% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 29 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 6 g
- Protein: 32 g, or 64% DV
High Protein
Triple w/ Cheese Steakburger
Nutrition Facts
- Calories: 750 Cal / 3138 kJ
- Total Fat: 50 grams (g), or 65% daily value (DV)
- Saturated Fat: 23 g, or 115% DV
- Trans Fat : 2.5 g
- Cholesterol: 140 mg, or 47% DV
- Sodium: 1600 mg, or 70% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 29 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 6 g
- Protein: 40 g, or 80% DV
High Protein
Western BBQ ‘n Bacon Steakburger
Nutrition Facts
- Calories: 790 Cal / 3305 kJ
- Total Fat: 39 grams (g), or 50% daily value (DV)
- Saturated Fat: 13 g, or 65% DV
- Trans Fat : 1 g
- Cholesterol: 80 mg, or 27% DV
- Sodium: 1440 mg, or 63% DV
- Total Carbs: 54 g, or 20% DV
- Net Carbs: 53 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 24 g
- Protein: 27 g, or 54% DV
High Protein
White Truffle Double Steakburger
Nutrition Facts
- Calories: 780 Cal / 3264 kJ
- Total Fat: 55 grams (g), or 71% daily value (DV)
- Saturated Fat: 16 g, or 80% DV
- Trans Fat : 1.5 g
- Cholesterol: 95 mg, or 32% DV
- Sodium: 780 mg, or 34% DV
- Total Carbs: 35 g, or 13% DV
- Net Carbs: 33 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 10 g
- Protein: 28 g, or 56% DV
High Protein
White Truffle Prime Steakburger
Nutrition Facts
- Calories: 1010 Cal / 4226 kJ
- Total Fat: 69 grams (g), or 89% daily value (DV)
- Saturated Fat: 26 g, or 130% DV
- Trans Fat : 2.5 g
- Cholesterol: 65 mg, or 22% DV
- Sodium: 1270 mg, or 56% DV
- Total Carbs: 57 g, or 21% DV
- Net Carbs: 55 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 11 g
- Protein: 41 g, or 82% DV
High Protein
Wisconsin Butter Steakburger
Nutrition Facts
- Calories: 870 Cal / 3640 kJ
- Total Fat: 65 grams (g), or 84% daily value (DV)
- Saturated Fat: 30 g, or 150% DV
- Trans Fat : 1.5 g
- Cholesterol: 150 mg, or 50% DV
- Sodium: 1150 mg, or 50% DV
- Total Carbs: 34 g, or 13% DV
- Net Carbs: 32 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 9 g
- Protein: 28 g, or 56% DV
High Protein
Steak n Shake Burger Add-Ons
American Cheese
Nutrition Facts
- Calories: 70 Cal / 293 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 340 mg, or 15% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 4 g, or 8% DV
Low Carb
Bacon
Nutrition Facts
- Calories: 60 Cal / 251 kJ
- Total Fat: 5 grams (g), or 7% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 170 mg, or 8% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 4 g, or 8% DV
Low Carb Low Cholesterol
Grilled Onions
Nutrition Facts
- Calories: 30 Cal / 126 kJ
- Total Fat: 2.5 grams (g), or 4% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 30 mg, or 2% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 2 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 2 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Jalapeno Slices
Nutrition Facts
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 230 mg, or 10% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol Low Fat
Steakburger Patty
Nutrition Facts
- Calories: 140 Cal / 586 kJ
- Total Fat: 12 grams (g), or 16% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 1 g
- Cholesterol: 35 mg, or 12% DV
- Sodium: 160 mg, or 7% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 9 g, or 18% DV
Low Carb
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Steak n Shake Burger Nutrition and Allergen Information↗” Steak n Shake Burger Nutritional and Allergen Information