Subway Cookies

Subway Cookies Prices,Nutrition Facts and Calories Info

(Updated: January,2023 )

Raspberry Cheesecake Cookie

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 115 mg, or 5% DV
  • Total Carbs: 29 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 16 g
  • Protein: 2 g, or 4% DV

Low Sodium Price: $0.99


Chocolate Chip Cookie

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 120 mg, or 6% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 18 g
  • Protein: 2 g, or 4% DV

Low Cholesterol Price: $0.99


Cinnamon Roll

Nutrition Facts

  • Calories: 570 Cal / 2385 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 10 g, or 50% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 630 mg, or 28% DV
  • Total Carbs: 89 g, or 33% DV
  • Net Carbs: 86 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 38 g
  • Protein: 8 g, or 16% DV

Low Cholesterol Price: $0.99


Muffin, Apple Cinnamon

Nutrition Facts

  • Calories: 450 Cal / 1883 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 60 mg, or 20% DV
  • Sodium: 370 mg, or 17% DV
  • Total Carbs: 53 g, or 20% DV
  • Net Carbs: 51 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 31 g
  • Protein: 6 g, or 12% DV

Price: $0.99


Muffin, Blueberry Crumb

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 17 grams (g), or 22% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 40 mg, or 14% DV
  • Sodium: 440 mg, or 20% DV
  • Total Carbs: 59 g, or 22% DV
  • Net Carbs: 57 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 33 g
  • Protein: 5 g, or 10% DV

Price: $0.99


Double Chocolate

Nutrition Facts

  • Calories: 550 Cal / 2301 kJ
  • Total Fat: 31 grams (g), or 40% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 420 mg, or 19% DV
  • Total Carbs: 61 g, or 23% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 41 g
  • Protein: 6 g, or 12% DV

Price: $0.99


Oatmeal Raisin Cookie

Nutrition Facts

  • Calories: 200 Cal / 837 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 110 mg, or 5% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 16 g
  • Protein: 3 g, or 6% DV

Low Sodium Price: $0.99


White Chip Macadamia Nut Cookie

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 125 mg, or 6% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 17 g
  • Protein: 2 g, or 4% DV

Price: $0.99


Applesauce

Nutrition Facts

  • Calories: 45 Cal / 188 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 0 mg, or 0% DV
  • Total Carbs: 12 g, or 5% DV
  • Net Carbs: 11 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 8 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat Price: $0.99

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Subway Cookies Prices↗” Subway Cookies
  2. Subway Nutrition↗” Subway Nutrition, Ingredients and Allergen Info
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