Subway Kid’s Meal

Subway Kid’s Meal Prices,Nutrition Facts and Calories Info

(Updated: January,2023 )

Kids Black Forest Ham (4″ Mini Sub)

Nutrition Facts

  • Calories: 170 Cal / 711 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 460 mg, or 20% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 24 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 10 g, or 20% DV

Low Sodium Low CholesterolLow Fat Price: $5.5


Kids Oven Roasted Turkey (4″ MiniSub)

Nutrition Facts

  • Calories: 160 Cal / 670 kJ
  • Total Fat: 2 grams (g), or 3% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 450 mg, or 20% DV
  • Total Carbs: 26 g, or 10% DV
  • Net Carbs: 23 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 11 g, or 22% DV

Low Sodium Low CholesterolLow Fat Price: $5.5


Kids Roast Beef

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 440 mg, or 20% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 24 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 13 g, or 26% DV

Low Sodium Low CholesterolLow Fat Price: $5.5


Kids Veggie Delite(4″ Mini Sub)

Nutrition Facts

  • Calories: 140 Cal / 586 kJ
  • Total Fat: 2 grams (g), or 3% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 26 g, or 10% DV
  • Net Carbs: 23 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 3 g
  • Protein: 5 g, or 10% DV

Low Sodium Low CholesterolLow Fat Price: $5.5

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Subway Kid’s Meal Prices↗” Subway Kid’s Meal
  2. Subway Nutrition↗” Subway Nutrition, Ingredients and Allergen Info
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