Explore the complete Subway Soup Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein soup options available at Subway to make smart and healthy choices for your dietary needs.
Subway Soup Menu – Calories and Nutrition Facts
(Last Updated: May,2024)
Beef Chili w/ Beans
Nutrition Facts
- Calories: 360 Cal / 1506 kJ
- Total Fat: 22 grams (g), or 29% daily value (DV)
- Saturated Fat: 8 g, or 40% DV
- Trans Fat : 1 g
- Cholesterol: 70 mg, or 24% DV
- Sodium: 800 mg, or 35% DV
- Total Carbs: 21 g, or 8% DV
- Net Carbs: 17 g
- Dietary Fiber: 4 g, or 15% DV
- Sugars : 6 g
- Protein: 21 g, or 42% DV
High Protein
Broccoli Cheddar Soup
Nutrition Facts
- Calories: 170 Cal / 711 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 690 mg, or 30% DV
- Total Carbs: 18 g, or 7% DV
- Net Carbs: 17 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 4 g
- Protein: 5 g, or 10% DV
Chicken Noodle Soup
Nutrition Facts
- Calories: 100 Cal / 418 kJ
- Total Fat: 3 grams (g), or 4% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 780 mg, or 34% DV
- Total Carbs: 12 g, or 5% DV
- Net Carbs: 11 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 2 g
- Protein: 6 g, or 12% DV
Low Carb Low Fat
Loaded Baked Potato w/ Bacon Soup Nutrition Facts
- Calories: 180 Cal / 753 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 6 g, or 30% DV
- Trans Fat : 0 g
- Cholesterol: 35 mg, or 12% DV
- Sodium: 770 mg, or 34% DV
- Total Carbs: 15 g, or 6% DV
- Net Carbs: 14 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 3 g
- Protein: 5 g, or 10% DV
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Subway Soup Nutrition Information PDF↗” Subway Soup Nutritional Information