Taco Bell Tacos

Explore the complete Taco Bell Tacos Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein tacos options available at Taco Bell to make smart and healthy choices for your dietary needs.

Taco Bell Tacos Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Crunchy Taco

Nutrition Facts

  • Calories: 170 Cal / 711 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 300 mg, or 14% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 1 g
  • Protein: 8 g, or 16% DV

Low Carb


Crunchy Taco Supreme

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 320 mg, or 14% DV
  • Total Carbs: 15 g, or 6% DV
  • Net Carbs: 12 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 2 g
  • Protein: 8 g, or 16% DV


Nacho Cheese Doritos Locos Taco

Nutrition Facts

  • Calories: 170 Cal / 711 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 360 mg, or 16% DV
  • Total Carbs: 12 g, or 5% DV
  • Net Carbs: 9 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 1 g
  • Protein: 8 g, or 16% DV

Low Carb


Nacho Cheese Doritos Locos Taco Supreme

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 380 mg, or 17% DV
  • Total Carbs: 14 g, or 6% DV
  • Net Carbs: 11 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 2 g
  • Protein: 8 g, or 16% DV


Soft Taco – Beef

Nutrition Facts

  • Calories: 180 Cal / 753 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 500 mg, or 22% DV
  • Total Carbs: 18 g, or 7% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 1 g
  • Protein: 9 g, or 18% DV


Soft Taco – Chicken

Nutrition Facts

  • Calories: 160 Cal / 670 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 510 mg, or 23% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 12 g, or 24% DV


Soft Taco Supreme – Beef

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 510 mg, or 23% DV
  • Total Carbs: 20 g, or 8% DV
  • Net Carbs: 17 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 2 g
  • Protein: 10 g, or 20% DV


Soft Taco Supreme – Chicken

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 7 grams (g), or 9% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 520 mg, or 23% DV
  • Total Carbs: 18 g, or 7% DV
  • Net Carbs: 16 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 2 g
  • Protein: 13 g, or 26% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Taco Bell Tacos Nutrition Information” Taco Bell Tacos Nutritional Information
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