Taco Bell Baja Blast

Explore the complete Taco Bell Baja Blast Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein baja blast options available at Taco Bell to make smart and healthy choices for your dietary needs.

Taco Bell Baja Blast Menu – Calories and Nutrition Facts

(Last Updated: April,2024)

Mountain Dew Baja Blast Freeze (16 oz)

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 45 mg, or 2% DV
  • Total Carbs: 41 g, or 15% DV
  • Net Carbs: 41 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 41 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Mountain Dew Baja Blast Freeze (20 oz)

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 55 mg, or 3% DV
  • Total Carbs: 51 g, or 19% DV
  • Net Carbs: 51 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 51 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Hard Mountain Dew – Baja Blast (12 oz)

Nutrition Facts

  • Calories: 100 Cal / 418 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 0 mg, or 0% DV
  • Total Carbs: 2 g, or 1% DV
  • Net Carbs: 2 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 1 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Hard Mountain Dew – Baja Blast (24 oz)

Nutrition Facts

  • Calories: 200 Cal / 837 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 0 mg, or 0% DV
  • Total Carbs: 4 g, or 2% DV
  • Net Carbs: 4 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Mountain Dew Baja Blast Zero Sugar (20 fl oz)

Nutrition Facts

  • Calories: 10 Cal / 42 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 85 mg, or 4% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Mountain Dew Baja Blast (30 fl oz)

Nutrition Facts

  • Calories: 420 Cal / 1757 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 120 mg, or 6% DV
  • Total Carbs: 111 g, or 41% DV
  • Net Carbs: 111 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 111 g
  • Protein: 0 g, or 0% DV

Low Cholesterol Low Fat


Mountain Dew Baja Blast Zero Sugar (30 fl oz)

Nutrition Facts

  • Calories: 15 Cal / 63 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 125 mg, or 6% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol Low Fat

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Taco Bell Baja Blast Nutrition Information” Taco Bell Baja Blast Nutritional Information
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