Tim Hortons Breakfast Menu

Explore the complete Tim Hortons Breakfast Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein dessert options available at Tim Hortons to make smart and healthy choices for your dietary needs.

Tim Hortons Breakfast Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Aged Cheddar Biscuit Breakfast Sandwich

Nutrition Facts

  • Calories: 540 Cal / 2259 kJ
  • Total Fat: 37 grams (g), or 48% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 0 g
  • Cholesterol: 225 mg, or 75% DV
  • Sodium: 1220 mg, or 54% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 4 g
  • Protein: 20 g, or 40% DV


Angus Steak and Egg Breakfast Sandwich

Nutrition Facts

  • Calories: 400 Cal / 1674 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 12 g, or 60% DV
  • Trans Fat : 0 g
  • Cholesterol: 195 mg, or 65% DV
  • Sodium: 1200 mg, or 53% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 32 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 5 g
  • Protein: 21 g, or 42% DV

High Protein


Bacon Breakfast Sandwich

Nutrition Facts

  • Calories: 420 Cal / 1757 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 0 g
  • Cholesterol: 190 mg, or 64% DV
  • Sodium: 1110 mg, or 49% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 4 g
  • Protein: 19 g, or 38% DV


Bagel BELT Sandwich

Nutrition Facts

  • Calories: 560 Cal / 2343 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 190 mg, or 64% DV
  • Sodium: 1140 mg, or 50% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 55 g
  • Dietary Fiber: 7 g, or 25% DV
  • Sugars : 11 g
  • Protein: 24 g, or 48% DV

High Protein


Breakfast Side, Hash Brown

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 7 grams (g), or 9% daily value (DV)
  • Saturated Fat: 0.5 g, or 3% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 280 mg, or 13% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 1 g, or 2% DV

Low Cholesterol


Croissant Breakfast Sandwich

Nutrition Facts

  • Calories: 600 Cal / 2510 kJ
  • Total Fat: 42 grams (g), or 54% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 235 mg, or 79% DV
  • Sodium: 1040 mg, or 46% DV
  • Total Carbs: 36 g, or 14% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 6 g
  • Protein: 19 g, or 38% DV


Farmer’s Breakfast Grilled Wrap

Nutrition Facts

  • Calories: 680 Cal / 2845 kJ
  • Total Fat: 42 grams (g), or 54% daily value (DV)
  • Saturated Fat: 12 g, or 60% DV
  • Trans Fat : 0 g
  • Cholesterol: 215 mg, or 72% DV
  • Sodium: 1150 mg, or 50% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 51 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 3 g
  • Protein: 21 g, or 42% DV

High Protein


Homestyle Oatmeal, Maple

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 2.5 grams (g), or 4% daily value (DV)
  • Saturated Fat: 0.5 g, or 3% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 220 mg, or 10% DV
  • Total Carbs: 49 g, or 18% DV
  • Net Carbs: 45 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 20 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Low Fat


Homestyle Oatmeal, Mixed Berry

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 0.5 g, or 3% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 220 mg, or 10% DV
  • Total Carbs: 44 g, or 16% DV
  • Net Carbs: 38 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 14 g
  • Protein: 6 g, or 12% DV

Low Cholesterol Low Fat


Sausage Breakfast Sandwich

Nutrition Facts

  • Calories: 530 Cal / 2218 kJ
  • Total Fat: 34 grams (g), or 44% daily value (DV)
  • Saturated Fat: 17 g, or 85% DV
  • Trans Fat : 0 g
  • Cholesterol: 215 mg, or 72% DV
  • Sodium: 1180 mg, or 52% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 4 g
  • Protein: 19 g, or 38% DV


Steak & Cheddar Grilled Breakfast Wrap

Nutrition Facts

  • Calories: 440 Cal / 1841 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 200 mg, or 67% DV
  • Sodium: 1130 mg, or 50% DV
  • Total Carbs: 40 g, or 15% DV
  • Net Carbs: 38 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 4 g
  • Protein: 22 g, or 44% DV

High Protein


Steak and Four-Cheese Bagel Breakfast Sandwich

Nutrition Facts

  • Calories: 510 Cal / 2134 kJ
  • Total Fat: 17 grams (g), or 22% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 200 mg, or 67% DV
  • Sodium: 1360 mg, or 60% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 60 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 5 g
  • Protein: 27 g, or 54% DV

High Protein


Turkey Sausage Breakfast Sandwich

Nutrition Facts

  • Calories: 350 Cal / 1464 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 205 mg, or 69% DV
  • Sodium: 960 mg, or 42% DV
  • Total Carbs: 31 g, or 12% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 3 g
  • Protein: 20 g, or 40% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Tim Hortons Breakfast Menu Nutrition Information” Tim Hortons Breakfast Menu Nutrition and allergen Information
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