Tim Hortons Donut Menu

Explore the complete Tim Hortons Donuts Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein donuts options available at Tim Hortons to make smart and healthy choices for your dietary needs.

Tim Hortons Donuts Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Apple Fritter Donut

Nutrition Facts

  • Calories: 290 Cal / 1213 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 330 mg, or 15% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 46 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 15 g
  • Protein: 7 g, or 14% DV

Low Cholesterol


Blueberry Bloom Donut

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 180 mg, or 8% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 15 g
  • Protein: 3 g, or 6% DV

Low Cholesterol


Blueberry Filled Donut

Nutrition Facts

  • Calories: 200 Cal / 837 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 230 mg, or 10% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 33 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 12 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Boston Cream Donut

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 250 mg, or 11% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 13 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Buckeye Bloom Donut

Nutrition Facts

  • Calories: 250 Cal / 1046 kJ
  • Total Fat: 12 grams (g), or 16% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 32 g, or 12% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 12 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Canadian Maple Donut

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 250 mg, or 11% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 14 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Caramel Apple Fritter Donut

Nutrition Facts

  • Calories: 300 Cal / 1255 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 390 mg, or 17% DV
  • Total Carbs: 52 g, or 19% DV
  • Net Carbs: 50 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 17 g
  • Protein: 7 g, or 14% DV

Low Cholesterol


Chocolate Caramel Donut

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 330 mg, or 15% DV
  • Total Carbs: 47 g, or 18% DV
  • Net Carbs: 46 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 23 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Chocolate Dip Donut

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 7 grams (g), or 9% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 29 g, or 11% DV
  • Net Carbs: 28 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 8 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Chocolate Glazed Donut

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 320 mg, or 14% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 19 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Cinnamon Sugar Donut

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 270 mg, or 12% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 10 g
  • Protein: 3 g, or 6% DV


Donut Filled w/ Nutella

Nutrition Facts

  • Calories: 290 Cal / 1213 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 180 mg, or 8% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 32 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 14 g
  • Protein: 6 g, or 12% DV

Low Cholesterol


Double Chocolate Donut

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 330 mg, or 15% DV
  • Total Carbs: 32 g, or 12% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 13 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Double Strawberry Donut

Nutrition Facts

  • Calories: 230 Cal / 962 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 230 mg, or 10% DV
  • Total Carbs: 40 g, or 15% DV
  • Net Carbs: 39 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 20 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Football Donut

Nutrition Facts

  • Calories: 230 Cal / 962 kJ
  • Total Fat: 8 grams (g), or 11% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 240 mg, or 11% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 33 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 11 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Game Day Donut

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 220 mg, or 10% DV
  • Total Carbs: 45 g, or 17% DV
  • Net Carbs: 44 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 22 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Honey Cruller Donut

Nutrition Facts

  • Calories: 310 Cal / 1297 kJ
  • Total Fat: 18 grams (g), or 24% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 50 mg, or 17% DV
  • Sodium: 200 mg, or 9% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 37 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 22 g
  • Protein: 2 g, or 4% DV


Honey Dip Donut

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 31 g, or 12% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 11 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Maple Dip Donut

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 29 g, or 11% DV
  • Net Carbs: 28 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 9 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Old Fashion Dip Donut

Nutrition Facts

  • Calories: 250 Cal / 1046 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 270 mg, or 12% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 32 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 15 g
  • Protein: 4 g, or 8% DV


Old Fashion Glazed Donut

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 270 mg, or 12% DV
  • Total Carbs: 41 g, or 15% DV
  • Net Carbs: 40 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 23 g
  • Protein: 3 g, or 6% DV


Old Fashion Plain Donut

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 25 g, or 10% DV
  • Net Carbs: 24 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 8 g
  • Protein: 3 g, or 6% DV


Oreo Donut

Nutrition Facts

  • Calories: 420 Cal / 1757 kJ
  • Total Fat: 18 grams (g), or 24% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 270 mg, or 12% DV
  • Total Carbs: 60 g, or 22% DV
  • Net Carbs: 59 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 33 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Peanut Crunch Donut

Nutrition Facts

  • Calories: 300 Cal / 1255 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 270 mg, or 12% DV
  • Total Carbs: 39 g, or 15% DV
  • Net Carbs: 38 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 20 g
  • Protein: 5 g, or 10% DV


Sour Cream Cinnamon Donut

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 29 g, or 11% DV
  • Net Carbs: 28 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 12 g
  • Protein: 3 g, or 6% DV

Low Cholesterol


Sour Cream Glazed Donut

Nutrition Facts

  • Calories: 340 Cal / 1423 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 220 mg, or 10% DV
  • Total Carbs: 46 g, or 17% DV
  • Net Carbs: 45 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 29 g
  • Protein: 3 g, or 6% DV

Low Cholesterol


Sour Cream Plain Donut

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 11 g
  • Protein: 3 g, or 6% DV

Low Cholesterol


Strawberry Bloom Donut

Nutrition Facts

  • Calories: 350 Cal / 1464 kJ
  • Total Fat: 7 grams (g), or 9% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 190 mg, or 9% DV
  • Total Carbs: 66 g, or 24% DV
  • Net Carbs: 65 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 44 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Strawberry Cream Donut

Nutrition Facts

  • Calories: 290 Cal / 1213 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 230 mg, or 10% DV
  • Total Carbs: 45 g, or 17% DV
  • Net Carbs: 44 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 25 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Strawberry Dip Donut

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 14 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Strawberry Double Chocolate Donut

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 330 mg, or 15% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 14 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Strawberry Filled Donut

Nutrition Facts

  • Calories: 200 Cal / 837 kJ
  • Total Fat: 5 grams (g), or 7% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 230 mg, or 10% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 33 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 14 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Sugar Loop Donut

Nutrition Facts

  • Calories: 180 Cal / 753 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 210 mg, or 10% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 8 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


Vanilla Dip Donut w/ Colored Sprinkles

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 220 mg, or 10% DV
  • Total Carbs: 45 g, or 17% DV
  • Net Carbs: 44 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 22 g
  • Protein: 4 g, or 8% DV

Low Cholesterol

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Tim Hortons Donuts Menu Nutrition Information” Tim Hortons Donuts Menu Nutrition and allergen Information
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