Explore the complete Tim Hortons Donuts Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein donuts options available at Tim Hortons to make smart and healthy choices for your dietary needs.
Tim Hortons Donuts Menu – Calories and Nutrition Facts
(Last Updated: May,2024)
Apple Fritter Donut
Nutrition Facts
- Calories: 290 Cal / 1213 kJ
- Total Fat: 8 grams (g), or 11% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 330 mg, or 15% DV
- Total Carbs: 48 g, or 18% DV
- Net Carbs: 46 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 15 g
- Protein: 7 g, or 14% DV
Low Cholesterol
Blueberry Bloom Donut
Nutrition Facts
- Calories: 240 Cal / 1004 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 4.5 g, or 23% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 180 mg, or 8% DV
- Total Carbs: 37 g, or 14% DV
- Net Carbs: 36 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 15 g
- Protein: 3 g, or 6% DV
Low Cholesterol
Blueberry Filled Donut
Nutrition Facts
- Calories: 200 Cal / 837 kJ
- Total Fat: 5 grams (g), or 7% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 230 mg, or 10% DV
- Total Carbs: 34 g, or 13% DV
- Net Carbs: 33 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 12 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Boston Cream Donut
Nutrition Facts
- Calories: 220 Cal / 921 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 250 mg, or 11% DV
- Total Carbs: 35 g, or 13% DV
- Net Carbs: 34 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 13 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Buckeye Bloom Donut
Nutrition Facts
- Calories: 250 Cal / 1046 kJ
- Total Fat: 12 grams (g), or 16% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 31 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 12 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Canadian Maple Donut
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 250 mg, or 11% DV
- Total Carbs: 35 g, or 13% DV
- Net Carbs: 34 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 14 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Caramel Apple Fritter Donut
Nutrition Facts
- Calories: 300 Cal / 1255 kJ
- Total Fat: 8 grams (g), or 11% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 390 mg, or 17% DV
- Total Carbs: 52 g, or 19% DV
- Net Carbs: 50 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 17 g
- Protein: 7 g, or 14% DV
Low Cholesterol
Chocolate Caramel Donut
Nutrition Facts
- Calories: 280 Cal / 1172 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 330 mg, or 15% DV
- Total Carbs: 47 g, or 18% DV
- Net Carbs: 46 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 23 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Chocolate Dip Donut
Nutrition Facts
- Calories: 190 Cal / 795 kJ
- Total Fat: 7 grams (g), or 9% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 28 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 8 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Chocolate Glazed Donut
Nutrition Facts
- Calories: 280 Cal / 1172 kJ
- Total Fat: 14 grams (g), or 18% daily value (DV)
- Saturated Fat: 6 g, or 30% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 320 mg, or 14% DV
- Total Carbs: 37 g, or 14% DV
- Net Carbs: 36 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 19 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Cinnamon Sugar Donut
Nutrition Facts
- Calories: 220 Cal / 921 kJ
- Total Fat: 10 grams (g), or 13% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 270 mg, or 12% DV
- Total Carbs: 28 g, or 11% DV
- Net Carbs: 27 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 10 g
- Protein: 3 g, or 6% DV
Donut Filled w/ Nutella
Nutrition Facts
- Calories: 290 Cal / 1213 kJ
- Total Fat: 14 grams (g), or 18% daily value (DV)
- Saturated Fat: 4.5 g, or 23% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 180 mg, or 8% DV
- Total Carbs: 34 g, or 13% DV
- Net Carbs: 32 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 14 g
- Protein: 6 g, or 12% DV
Low Cholesterol
Double Chocolate Donut
Nutrition Facts
- Calories: 270 Cal / 1130 kJ
- Total Fat: 15 grams (g), or 20% daily value (DV)
- Saturated Fat: 6 g, or 30% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 330 mg, or 15% DV
- Total Carbs: 32 g, or 12% DV
- Net Carbs: 30 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 13 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Double Strawberry Donut
Nutrition Facts
- Calories: 230 Cal / 962 kJ
- Total Fat: 5 grams (g), or 7% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 230 mg, or 10% DV
- Total Carbs: 40 g, or 15% DV
- Net Carbs: 39 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 20 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Football Donut
Nutrition Facts
- Calories: 230 Cal / 962 kJ
- Total Fat: 8 grams (g), or 11% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 240 mg, or 11% DV
- Total Carbs: 34 g, or 13% DV
- Net Carbs: 33 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 11 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Game Day Donut
Nutrition Facts
- Calories: 270 Cal / 1130 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 220 mg, or 10% DV
- Total Carbs: 45 g, or 17% DV
- Net Carbs: 44 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 22 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Honey Cruller Donut
Nutrition Facts
- Calories: 310 Cal / 1297 kJ
- Total Fat: 18 grams (g), or 24% daily value (DV)
- Saturated Fat: 9 g, or 45% DV
- Trans Fat : 0 g
- Cholesterol: 50 mg, or 17% DV
- Sodium: 200 mg, or 9% DV
- Total Carbs: 37 g, or 14% DV
- Net Carbs: 37 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 22 g
- Protein: 2 g, or 4% DV
Honey Dip Donut
Nutrition Facts
- Calories: 190 Cal / 795 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 31 g, or 12% DV
- Net Carbs: 30 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 11 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Maple Dip Donut
Nutrition Facts
- Calories: 190 Cal / 795 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 28 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 9 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Old Fashion Dip Donut
Nutrition Facts
- Calories: 250 Cal / 1046 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 270 mg, or 12% DV
- Total Carbs: 33 g, or 12% DV
- Net Carbs: 32 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 15 g
- Protein: 4 g, or 8% DV
Old Fashion Glazed Donut
Nutrition Facts
- Calories: 270 Cal / 1130 kJ
- Total Fat: 10 grams (g), or 13% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 270 mg, or 12% DV
- Total Carbs: 41 g, or 15% DV
- Net Carbs: 40 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 23 g
- Protein: 3 g, or 6% DV
Old Fashion Plain Donut
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 10 grams (g), or 13% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 260 mg, or 12% DV
- Total Carbs: 25 g, or 10% DV
- Net Carbs: 24 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 8 g
- Protein: 3 g, or 6% DV
Oreo Donut
Nutrition Facts
- Calories: 420 Cal / 1757 kJ
- Total Fat: 18 grams (g), or 24% daily value (DV)
- Saturated Fat: 7 g, or 35% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 270 mg, or 12% DV
- Total Carbs: 60 g, or 22% DV
- Net Carbs: 59 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 33 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Peanut Crunch Donut
Nutrition Facts
- Calories: 300 Cal / 1255 kJ
- Total Fat: 14 grams (g), or 18% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 270 mg, or 12% DV
- Total Carbs: 39 g, or 15% DV
- Net Carbs: 38 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 20 g
- Protein: 5 g, or 10% DV
Sour Cream Cinnamon Donut
Nutrition Facts
- Calories: 270 Cal / 1130 kJ
- Total Fat: 16 grams (g), or 21% daily value (DV)
- Saturated Fat: 8 g, or 40% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 28 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 12 g
- Protein: 3 g, or 6% DV
Low Cholesterol
Sour Cream Glazed Donut
Nutrition Facts
- Calories: 340 Cal / 1423 kJ
- Total Fat: 16 grams (g), or 21% daily value (DV)
- Saturated Fat: 8 g, or 40% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 220 mg, or 10% DV
- Total Carbs: 46 g, or 17% DV
- Net Carbs: 45 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 29 g
- Protein: 3 g, or 6% DV
Low Cholesterol
Sour Cream Plain Donut
Nutrition Facts
- Calories: 270 Cal / 1130 kJ
- Total Fat: 16 grams (g), or 21% daily value (DV)
- Saturated Fat: 8 g, or 40% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 27 g, or 10% DV
- Net Carbs: 26 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 11 g
- Protein: 3 g, or 6% DV
Low Cholesterol
Strawberry Bloom Donut
Nutrition Facts
- Calories: 350 Cal / 1464 kJ
- Total Fat: 7 grams (g), or 9% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 190 mg, or 9% DV
- Total Carbs: 66 g, or 24% DV
- Net Carbs: 65 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 44 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Strawberry Cream Donut
Nutrition Facts
- Calories: 290 Cal / 1213 kJ
- Total Fat: 10 grams (g), or 13% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 230 mg, or 10% DV
- Total Carbs: 45 g, or 17% DV
- Net Carbs: 44 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 25 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Strawberry Dip Donut
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 35 g, or 13% DV
- Net Carbs: 34 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 14 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Strawberry Double Chocolate Donut
Nutrition Facts
- Calories: 280 Cal / 1172 kJ
- Total Fat: 15 grams (g), or 20% daily value (DV)
- Saturated Fat: 6 g, or 30% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 330 mg, or 15% DV
- Total Carbs: 33 g, or 12% DV
- Net Carbs: 31 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 14 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Strawberry Filled Donut
Nutrition Facts
- Calories: 200 Cal / 837 kJ
- Total Fat: 5 grams (g), or 7% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 230 mg, or 10% DV
- Total Carbs: 34 g, or 13% DV
- Net Carbs: 33 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 14 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Sugar Loop Donut
Nutrition Facts
- Calories: 180 Cal / 753 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 210 mg, or 10% DV
- Total Carbs: 28 g, or 11% DV
- Net Carbs: 27 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 8 g
- Protein: 4 g, or 8% DV
Low Cholesterol
Vanilla Dip Donut w/ Colored Sprinkles
Nutrition Facts
- Calories: 270 Cal / 1130 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 220 mg, or 10% DV
- Total Carbs: 45 g, or 17% DV
- Net Carbs: 44 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 22 g
- Protein: 4 g, or 8% DV
Low Cholesterol
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Tim Hortons Donuts Menu Nutrition Information ↗” Tim Hortons Donuts Menu Nutrition and allergen Information