Tim Hortons Muffins

Explore the complete Tim Hortons Muffins Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein muffins options available at Tim Hortons to make smart and healthy choices for your dietary needs.

Tim Hortons Muffins Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Chocolate Caramel Muffin

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 40 mg, or 14% DV
  • Sodium: 480 mg, or 21% DV
  • Total Carbs: 64 g, or 24% DV
  • Net Carbs: 62 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 35 g
  • Protein: 5 g, or 10% DV


Chocolate Chip Muffin

Nutrition Facts

  • Calories: 420 Cal / 1757 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 330 mg, or 15% DV
  • Total Carbs: 66 g, or 24% DV
  • Net Carbs: 64 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 35 g
  • Protein: 6 g, or 12% DV


Cran Apple Walnut Bran Muffin

Nutrition Facts

  • Calories: 350 Cal / 1464 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 370 mg, or 17% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 46 g
  • Dietary Fiber: 8 g, or 29% DV
  • Sugars : 20 g
  • Protein: 5 g, or 10% DV


Cranberry White Chocolate Muffin

Nutrition Facts

  • Calories: 370 Cal / 1548 kJ
  • Total Fat: 12 grams (g), or 16% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 370 mg, or 17% DV
  • Total Carbs: 60 g, or 22% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 30 g
  • Protein: 5 g, or 10% DV


Fruit Explosion Muffin

Nutrition Facts

  • Calories: 340 Cal / 1423 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 1.5 g, or 8% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 470 mg, or 21% DV
  • Total Carbs: 58 g, or 22% DV
  • Net Carbs: 56 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 25 g
  • Protein: 5 g, or 10% DV


Lemon Blueberry Greek Yogurt Muffin

Nutrition Facts

  • Calories: 360 Cal / 1506 kJ
  • Total Fat: 12 grams (g), or 16% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 400 mg, or 18% DV
  • Total Carbs: 58 g, or 22% DV
  • Net Carbs: 53 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 24 g
  • Protein: 6 g, or 12% DV


Whole Grain Pecan Banana Bread Muffin

Nutrition Facts

  • Calories: 350 Cal / 1464 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 1.5 g, or 8% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 400 mg, or 18% DV
  • Total Carbs: 60 g, or 22% DV
  • Net Carbs: 55 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 27 g
  • Protein: 6 g, or 12% DV


Wild Blueberry Muffin

Nutrition Facts

  • Calories: 340 Cal / 1423 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 430 mg, or 19% DV
  • Total Carbs: 57 g, or 21% DV
  • Net Carbs: 55 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 25 g
  • Protein: 5 g, or 10% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Tim Hortons Muffins Nutrition Information” Tim Hortons Muffins Nutrition and allergen Information
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