Tim Hortons Soup

Explore the complete Tim Hortons Soup Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein soup options available at Tim Hortons to make smart and healthy choices for your dietary needs.

Tim Hortons Soup Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Broccoli Cheddar Soup (Lunch), Regular

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 990 mg, or 44% DV
  • Total Carbs: 23 g, or 9% DV
  • Net Carbs: 20 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 8 g
  • Protein: 12 g, or 24% DV


Broccoli Cheddar Soup (Lunch), Small

Nutrition Facts

  • Calories: 180 Cal / 753 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 680 mg, or 30% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 14 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 6 g
  • Protein: 8 g, or 16% DV


Chicken Noodle Soup (Lunch), Regular

Nutrition Facts

  • Calories: 160 Cal / 670 kJ
  • Total Fat: 2 grams (g), or 3% daily value (DV)
  • Saturated Fat: 0.5 g, or 3% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 990 mg, or 44% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 28 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 3 g
  • Protein: 7 g, or 14% DV

Low Cholesterol Low Fat


Chicken Noodle Soup (Lunch), Small

Nutrition Facts

  • Calories: 120 Cal / 502 kJ
  • Total Fat: 1.5 grams (g), or 2% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 710 mg, or 31% DV
  • Total Carbs: 21 g, or 8% DV
  • Net Carbs: 20 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 2 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Low Fat


Potato Bacon Cheddar Soup (Lunch), Small

Nutrition Facts

  • Calories: 260 Cal / 1088 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 820 mg, or 36% DV
  • Total Carbs: 22 g, or 8% DV
  • Net Carbs: 21 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 5 g
  • Protein: 7 g, or 14% DV


Regular Homestyle Soft Bun (Lunch), White

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 1 grams (g), or 2% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 450 mg, or 20% DV
  • Total Carbs: 42 g, or 16% DV
  • Net Carbs: 40 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 1 g
  • Protein: 7 g, or 14% DV

Low Cholesterol Low Fat


Roasted Red Pepper & Gouda Soup (Lunch), Regular

Nutrition Facts

  • Calories: 310 Cal / 1297 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 950 mg, or 42% DV
  • Total Carbs: 24 g, or 9% DV
  • Net Carbs: 20 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 15 g
  • Protein: 8 g, or 16% DV


Roasted Red Pepper & Gouda Soup (Lunch), Small

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 680 mg, or 30% DV
  • Total Carbs: 17 g, or 7% DV
  • Net Carbs: 14 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 11 g
  • Protein: 6 g, or 12% DV


Sides, Kettle Cooked Potato Chips (Lunch), Large

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 220 mg, or 10% DV
  • Total Carbs: 43 g, or 16% DV
  • Net Carbs: 40 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Sides, Kettle Cooked Potato Chips (Lunch), Small

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 110 mg, or 5% DV
  • Total Carbs: 22 g, or 8% DV
  • Net Carbs: 21 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 2 g, or 4% DV

Low Sodium Low Cholesterol


Turkey & Wild Rice Soup (Lunch), Regular

Nutrition Facts

  • Calories: 180 Cal / 753 kJ
  • Total Fat: 2 grams (g), or 3% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 930 mg, or 41% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 33 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 2 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Low Fat


Turkey & Wild Rice Soup (Lunch), Small

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 1.5 grams (g), or 2% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 660 mg, or 29% DV
  • Total Carbs: 25 g, or 10% DV
  • Net Carbs: 24 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 3 g, or 6% DV

Low Cholesterol Low Fat


Hearty Vegetable Soup (Lunch), Regular

Nutrition Facts

  • Calories: 110 Cal / 460 kJ
  • Total Fat: 0.5 grams (g), or 1% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 830 mg, or 37% DV
  • Total Carbs: 20 g, or 8% DV
  • Net Carbs: 17 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 6 g, or 12% DV

Low Cholesterol Low Fat


Hearty Vegetable Soup (Lunch), Small

Nutrition Facts

  • Calories: 80 Cal / 335 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 590 mg, or 26% DV
  • Total Carbs: 14 g, or 6% DV
  • Net Carbs: 12 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 3 g
  • Protein: 4 g, or 8% DV

Low Cholesterol Low Fat

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Tim Hortons Soup Nutrition Information” Tim Hortons Soup Nutrition and allergen Information
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