Tim Hortons Wraps

Explore the complete Tim Hortons Wraps Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein wraps options available at Tim Hortons to make smart and healthy choices for your dietary needs.

Tim Hortons Wraps Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Farmer’s Grilled Wrap – Breakfast

Nutrition Facts

  • Calories: 680 Cal / 2845 kJ
  • Total Fat: 42 grams (g), or 54% daily value (DV)
  • Saturated Fat: 12 g, or 60% DV
  • Trans Fat : 0 g
  • Cholesterol: 215 mg, or 72% DV
  • Sodium: 1150 mg, or 50% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 51 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 3 g
  • Protein: 21 g, or 42% DV

High Protein


Steak & Cheddar Grilled Wrap – Breakfast

Nutrition Facts

  • Calories: 440 Cal / 1841 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 200 mg, or 67% DV
  • Sodium: 1130 mg, or 50% DV
  • Total Carbs: 40 g, or 15% DV
  • Net Carbs: 38 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 4 g
  • Protein: 22 g, or 44% DV

High Protein


Chicken Fajita Grilled Wrap – Lunch

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 19 grams (g), or 25% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 70 mg, or 24% DV
  • Sodium: 1060 mg, or 47% DV
  • Total Carbs: 39 g, or 15% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 28 g, or 56% DV

High Protein


Steak Fajita Grilled Wrap – Lunch

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 60 mg, or 20% DV
  • Sodium: 1140 mg, or 50% DV
  • Total Carbs: 40 g, or 15% DV
  • Net Carbs: 37 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 26 g, or 52% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Tim Hortons Wraps Nutrition Information” Tim Hortons Wraps Nutrition and allergen Information
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