Whataburger Burger

Explore the complete Whataburger Burger Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein burger options available at Whataburger to make smart and healthy choices for your dietary needs.

Whataburger Burger Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Avocado Bacon Burger

Nutrition Facts

  • Calories: 820 Cal / 3431 kJ
  • Total Fat: 52 grams (g), or 67% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 1 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 1600 mg, or 70% DV
  • Total Carbs: 52 g, or 19% DV
  • Net Carbs: 48 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 7 g
  • Protein: 37 g, or 74% DV

High Protein


Bacon & Cheese Whataburger

Nutrition Facts

  • Calories: 750 Cal / 3138 kJ
  • Total Fat: 37 grams (g), or 48% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 1 g
  • Cholesterol: 80 mg, or 27% DV
  • Sodium: 1910 mg, or 84% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 12 g
  • Protein: 39 g, or 78% DV

High Protein


Bacon & Cheese Whataburger Jr.

Nutrition Facts

  • Calories: 400 Cal / 1674 kJ
  • Total Fat: 18 grams (g), or 24% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 40 mg, or 14% DV
  • Sodium: 1140 mg, or 50% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 35 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 6 g
  • Protein: 21 g, or 42% DV

High Protein


Double Meat Whataburger

Nutrition Facts

  • Calories: 830 Cal / 3473 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 1470 mg, or 64% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 12 g
  • Protein: 47 g, or 94% DV

High Protein


Double Meat Whataburger Jr.

Nutrition Facts

  • Calories: 420 Cal / 1757 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 40 mg, or 14% DV
  • Sodium: 870 mg, or 38% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 35 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 6 g
  • Protein: 23 g, or 46% DV

High Protein


Jalapeno & Cheese Whataburger

Nutrition Facts

  • Calories: 680 Cal / 2845 kJ
  • Total Fat: 32 grams (g), or 42% daily value (DV)
  • Saturated Fat: 12 g, or 60% DV
  • Trans Fat : 1 g
  • Cholesterol: 65 mg, or 22% DV
  • Sodium: 1800 mg, or 79% DV
  • Total Carbs: 63 g, or 23% DV
  • Net Carbs: 59 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 12 g
  • Protein: 34 g, or 68% DV

High Protein


Triple Meat Whataburger

Nutrition Facts

  • Calories: 1070 Cal / 4477 kJ
  • Total Fat: 63 grams (g), or 81% daily value (DV)
  • Saturated Fat: 21 g, or 105% DV
  • Trans Fat : 2.5 g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 1720 mg, or 75% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 12 g
  • Protein: 65 g, or 130% DV

High Protein


Whataburger

Nutrition Facts

  • Calories: 590 Cal / 2469 kJ
  • Total Fat: 25 grams (g), or 33% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 1 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1220 mg, or 54% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 12 g
  • Protein: 29 g, or 58% DV

High Protein


Whataburger Jr.

Nutrition Facts

  • Calories: 310 Cal / 1297 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 750 mg, or 33% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 35 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 6 g
  • Protein: 14 g, or 28% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Whataburger Burger Nutrition PDF ↗” Whataburger Burger Nutrition Information
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