Explore the complete Whataburger Kids Menu Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein kids menu options available at Whataburger to make smart and healthy choices for your dietary needs.
Whataburger Kids Menu Menu – Calories and Nutrition Facts
(Last Updated: May,2024)
Jr. Buffalo Ranch Chicken Strip Sandwich
Nutrition Facts
- Calories: 660 Cal / 2762 kJ
- Total Fat: 35 grams (g), or 45% daily value (DV)
- Saturated Fat: 10 g, or 50% DV
- Trans Fat : 0 g
- Cholesterol: 70 mg, or 24% DV
- Sodium: 2040 mg, or 89% DV
- Total Carbs: 56 g, or 21% DV
- Net Carbs: 53 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 6 g
- Protein: 28 g, or 56% DV
High Protein
Jr. Green Chile Double
Nutrition Facts
- Calories: 540 Cal / 2259 kJ
- Total Fat: 30 grams (g), or 39% daily value (DV)
- Saturated Fat: 12 g, or 60% DV
- Trans Fat : 1 g
- Cholesterol: 65 mg, or 22% DV
- Sodium: 1310 mg, or 57% DV
- Total Carbs: 37 g, or 14% DV
- Net Carbs: 36 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 7 g
- Protein: 28 g, or 56% DV
High Protein
Jr. Honey BBQ Chicken Strip Sandwich
Nutrition Facts
- Calories: 650 Cal / 2720 kJ
- Total Fat: 31 grams (g), or 40% daily value (DV)
- Saturated Fat: 9 g, or 45% DV
- Trans Fat : 0 g
- Cholesterol: 70 mg, or 24% DV
- Sodium: 1840 mg, or 80% DV
- Total Carbs: 63 g, or 23% DV
- Net Carbs: 60 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 13 g
- Protein: 28 g, or 56% DV
High Protein
Jr. Mushroom Swiss Burger
Nutrition Facts
- Calories: 700 Cal / 2929 kJ
- Total Fat: 42 grams (g), or 54% daily value (DV)
- Saturated Fat: 14 g, or 70% DV
- Trans Fat : 1 g
- Cholesterol: 85 mg, or 29% DV
- Sodium: 1380 mg, or 60% DV
- Total Carbs: 47 g, or 18% DV
- Net Carbs: 44 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 11 g
- Protein: 32 g, or 64% DV
High Protein
Jr. Sweet & Spicy Bacon Burger
Nutrition Facts
- Calories: 600 Cal / 2510 kJ
- Total Fat: 33 grams (g), or 43% daily value (DV)
- Saturated Fat: 13 g, or 65% DV
- Trans Fat : 1 g
- Cholesterol: 75 mg, or 25% DV
- Sodium: 1350 mg, or 59% DV
- Total Carbs: 42 g, or 16% DV
- Net Carbs: 41 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 11 g
- Protein: 32 g, or 64% DV
High Protein
Jr. Whataburger Patty Melt (Single Patty)
Nutrition Facts
- Calories: 640 Cal / 2678 kJ
- Total Fat: 37 grams (g), or 48% daily value (DV)
- Saturated Fat: 11 g, or 55% DV
- Trans Fat : 1 g
- Cholesterol: 65 mg, or 22% DV
- Sodium: 1200 mg, or 53% DV
- Total Carbs: 45 g, or 17% DV
- Net Carbs: 44 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 6 g
- Protein: 28 g, or 56% DV
High Protein
Grilled Cheese
Nutrition Facts
- Calories: 510 Cal / 2134 kJ
- Total Fat: 28 grams (g), or 36% daily value (DV)
- Saturated Fat: 10 g, or 50% DV
- Trans Fat : 0 g
- Cholesterol: 40 mg, or 14% DV
- Sodium: 1300 mg, or 57% DV
- Total Carbs: 42 g, or 16% DV
- Net Carbs: 42 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 4 g
- Protein: 16 g, or 32% DV
Justaburger
Nutrition Facts
- Calories: 300 Cal / 1255 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 3 g, or 15% DV
- Trans Fat : 0 g
- Cholesterol: 20 mg, or 7% DV
- Sodium: 740 mg, or 33% DV
- Total Carbs: 35 g, or 13% DV
- Net Carbs: 34 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 5 g
- Protein: 14 g, or 28% DV
Whatachick’n Bites, 4
Nutrition Facts
- Calories: 260 Cal / 1088 kJ
- Total Fat: 12 grams (g), or 16% daily value (DV)
- Saturated Fat: 1.5 g, or 8% DV
- Trans Fat : 0 g
- Cholesterol: 50 mg, or 17% DV
- Sodium: 520 mg, or 23% DV
- Total Carbs: 16 g, or 6% DV
- Net Carbs: 15 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 20 g, or 40% DV
Whatachick’n Strips, 2
Nutrition Facts
- Calories: 300 Cal / 1255 kJ
- Total Fat: 18 grams (g), or 24% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 40 mg, or 14% DV
- Sodium: 680 mg, or 30% DV
- Total Carbs: 20 g, or 8% DV
- Net Carbs: 20 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 16 g, or 32% DV
Whataburger Kids Drinks Menu
Barq’s Root Beer for Kids
- Calories: 210 Cal / 879 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 70 mg, or 4% DV
- Total Carbs: 58 g, or 22% DV
- Net Carbs: 58 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 58 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Caffeine Free Diet Coke for Kids
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 65 mg, or 3% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Cherry Coke for Kids
- Calories: 210 Cal / 879 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 56 g, or 21% DV
- Net Carbs: 56 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 56 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Coca-Cola, Classic for Kids
- Calories: 200 Cal / 837 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 54 g, or 20% DV
- Net Carbs: 54 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 54 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Coke Zero for Kids
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Diet Coke for Kids
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 65 mg, or 3% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Diet Dr Pepper for Kids
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Dr Pepper for Kids
- Calories: 190 Cal / 795 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 20 mg, or 1% DV
- Total Carbs: 52 g, or 19% DV
- Net Carbs: 52 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 51 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Fanta Orange for Kids
- Calories: 200 Cal / 837 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 54 g, or 20% DV
- Net Carbs: 54 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 53 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Fanta Strawberry for Kids
- Calories: 220 Cal / 921 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 59 g, or 22% DV
- Net Carbs: 59 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 59 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Fuze Raspberry Tea for Kids
- Calories: 110 Cal / 460 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 65 mg, or 3% DV
- Total Carbs: 31 g, or 12% DV
- Net Carbs: 31 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 30 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Hi-C Orange Lavaburst for Kids
- Calories: 220 Cal / 921 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 58 g, or 22% DV
- Net Carbs: 58 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 57 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Hi-C Poppin’ Pink Lemonade for Kids
- Calories: 190 Cal / 795 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 130 mg, or 6% DV
- Total Carbs: 50 g, or 19% DV
- Net Carbs: 50 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 48 g
- Protein: 0 g, or 0% DV
Low Cholesterol Low Fat
Mello Yello for Kids
- Calories: 220 Cal / 921 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 65 mg, or 3% DV
- Total Carbs: 58 g, or 22% DV
- Net Carbs: 58 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 58 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Minute Maid Light Lemonade for Kids
- Calories: 10 Cal / 42 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 3 g, or 2% DV
- Net Carbs: 3 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Pibb Xtra for Kids
- Calories: 190 Cal / 795 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 70 mg, or 4% DV
- Total Carbs: 50 g, or 19% DV
- Net Carbs: 50 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 50 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
POWERADE, Fruit Punch for Kids
- Calories: 110 Cal / 460 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 150 mg, or 7% DV
- Total Carbs: 30 g, or 11% DV
- Net Carbs: 30 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 28 g
- Protein: 0 g, or 0% DV
Low Cholesterol Low Fat
POWERADE, Mountain Blast for Kids
- Calories: 110 Cal / 460 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 150 mg, or 7% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 29 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 29 g
- Protein: 0 g, or 0% DV
Low Cholesterol Low Fat
Sprite for Kids
- Calories: 180 Cal / 753 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 95 mg, or 5% DV
- Total Carbs: 50 g, or 19% DV
- Net Carbs: 50 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 50 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Sweet Tea for Kids
- Calories: 220 Cal / 921 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 15 mg, or 1% DV
- Total Carbs: 58 g, or 22% DV
- Net Carbs: 58 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 56 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Unsweet Tea for Kids
- Calories: 5 Cal / 21 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 15 mg, or 1% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Whataburger Kids Menu Nutrition PDF ↗” Whataburger Kids Menu Nutrition Information