Whataburger Sauce

Explore the complete Whataburger Sauce Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein sauce options available at Whataburger to make smart and healthy choices for your dietary needs.

Whataburger Sauce Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Picante Sauce

Nutrition Facts

  • Calories: 5 Cal / 21 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 170 mg, or 8% DV
  • Total Carbs: 1 g, or 1% DV
  • Net Carbs: 1 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 1 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol Low Fat


Buffalo Sauce

Nutrition Facts

  • Calories: 25 Cal / 105 kJ
  • Total Fat: 1.5 grams (g), or 2% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1510 mg, or 66% DV
  • Total Carbs: 3 g, or 2% DV
  • Net Carbs: 2 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol Low Fat


Creamy Pepper Sauce

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 550 mg, or 24% DV
  • Total Carbs: 4 g, or 2% DV
  • Net Carbs: 4 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 3 g
  • Protein: 1 g, or 2% DV

Low Carb


Honey BBQ Sauce – Dipping Sauces

Nutrition Facts

  • Calories: 90 Cal / 377 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 650 mg, or 29% DV
  • Total Carbs: 22 g, or 8% DV
  • Net Carbs: 22 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 19 g
  • Protein: 0 g, or 0% DV

Low Cholesterol Low Fat


Honey Butter Sauce – Dipping Sauces

Nutrition Facts

  • Calories: 300 Cal / 1255 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 180 mg, or 8% DV
  • Total Carbs: 20 g, or 8% DV
  • Net Carbs: 20 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 19 g
  • Protein: 0 g, or 0% DV


Honey Mustard Sauce – Dipping Sauces

Nutrition Facts

  • Calories: 200 Cal / 837 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 15 mg, or 5% DV
  • Sodium: 300 mg, or 14% DV
  • Total Carbs: 15 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 13 g
  • Protein: 1 g, or 2% DV


Cream Gravy – Dipping Sauces

Nutrition Facts

  • Calories: 60 Cal / 251 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 1.5 g, or 8% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 410 mg, or 18% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 8 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 1 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol Low Fat

Whataburger Condiments

Fancy Ketchup

  • Calories: 35 Cal / 147 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 340 mg, or 15% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 8 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 6 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol Low Fat


Margarine

  • Calories: 35 Cal / 147 kJ
  • Total Fat: 4 grams (g), or 6% daily value (DV)
  • Saturated Fat: 1.5 g, or 8% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 30 mg, or 2% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol


Salsa Verde

  • Calories: 5 Cal / 21 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 85 mg, or 4% DV
  • Total Carbs: 1 g, or 1% DV
  • Net Carbs: 1 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 1 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Spicy Ketchup

  • Calories: 30 Cal / 126 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 400 mg, or 18% DV
  • Total Carbs: 7 g, or 3% DV
  • Net Carbs: 7 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 6 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol Low Fat

Whataburger Dressings

Balsamic Vinaigrette

  • Calories: 180 Cal / 753 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 2.5 g, or 13% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 480 mg, or 21% DV
  • Total Carbs: 10 g, or 4% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 9 g
  • Protein: 0 g, or 0% DV

Low Carb Low Cholesterol


Buttermilk Ranch Dressing

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 25 grams (g), or 33% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 500 mg, or 22% DV
  • Total Carbs: 3 g, or 2% DV
  • Net Carbs: 3 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 1 g, or 2% DV

Low Carb


Fat-Free Ranch Dressing

  • Calories: 50 Cal / 209 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 770 mg, or 34% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 12 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 5 g
  • Protein: 1 g, or 2% DV

Low Carb Low Cholesterol Low Fat


Jalapeno Ranch Dressing

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 30 grams (g), or 39% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 580 mg, or 26% DV
  • Total Carbs: 2 g, or 1% DV
  • Net Carbs: 2 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 1 g
  • Protein: 0 g, or 0% DV

Low Carb


Thousand Island Dressing

  • Calories: 260 Cal / 1088 kJ
  • Total Fat: 25 grams (g), or 33% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 540 mg, or 24% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 8 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 7 g
  • Protein: 1 g, or 2% DV

Low Carb

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Whataburger Sauce Nutrition PDF ↗” Whataburger Sauce Nutrition Information
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