Wingstop Tenders and Flavors

Wingstop Tenders and Flavors Prices,Nutrition Facts and Calories Info

(Updated: January,2023 )

Wingstop Tenders

  1. Small 3 pc Crispy Tender Combo – $9.49
  2. Large 5 pc Crispy Tender Combo – $11.79
  3. 8 pc Meal for 2 – Crispy Tenders – $19.79
  4. 4 Crispy Tenders – $7.49
  5. 2 Crispy Tenders – $1.99
  6. 7 Crispy Tenders – $11.19
  7. 15 Crispy Tenders – $22.99
  8. 30 Crispy Tenders – $39.99

Wingstop Tenders Flavors(Choose Up to 1 Flavor)

Atomic

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 10 grams (g), or 13% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 930 mg, or 41% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 17 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 1 g
  • Protein: 20 g, or 40% DV

Price: $0


Cajun

Nutrition Facts

  • Calories: 230 Cal / 962 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1550 mg, or 68% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 20 g, or 40% DV

Price: $0


Garlic Parmesan

Nutrition Facts

  • Calories: 370 Cal / 1548 kJ
  • Total Fat: 25 grams (g), or 33% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Cholesterol: 50 mg, or 17% DV
  • Sodium: 970 mg, or 43% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 20 g, or 40% DV

Price: $0


Hawaiian (Kens)

Nutrition Facts

  • Calories: 260 Cal / 1088 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 980 mg, or 43% DV
  • Total Carbs: 26 g, or 10% DV
  • Net Carbs: 25 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 7 g
  • Protein: 20 g, or 40% DV

Price: $0


Hawaiian (Renfros)

Nutrition Facts

  • Calories: 250 Cal / 1046 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1030 mg, or 45% DV
  • Total Carbs: 24 g, or 9% DV
  • Net Carbs: 23 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 7 g
  • Protein: 20 g, or 40% DV

Price: $0


Hickory Smoked BBQ (Kens)

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1340 mg, or 59% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 14 g
  • Protein: 20 g, or 40% DV

Price: $0


Hickory Smoked BBQ (Renfro)

Nutrition Facts

  • Calories: 280 Cal / 1172 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1250 mg, or 55% DV
  • Total Carbs: 29 g, or 11% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 11 g
  • Protein: 20 g, or 40% DV

Price: $0


Lemon Pepper

Nutrition Facts

  • Calories: 320 Cal / 1339 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1180 mg, or 52% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 19 g, or 38% DV

Price: $0


Louisiana Rub

Nutrition Facts

  • Calories: 360 Cal / 1506 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1140 mg, or 50% DV
  • Total Carbs: 17 g, or 7% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 0 g
  • Protein: 20 g, or 40% DV

Price: $0


Mango Habanero

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1020 mg, or 45% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 8 g
  • Protein: 20 g, or 40% DV

Price: $0


Mild

Nutrition Facts

  • Calories: 340 Cal / 1423 kJ
  • Total Fat: 22 grams (g), or 29% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1310 mg, or 57% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 19 g, or 38% DV

Price: $0


Original Hot

Nutrition Facts

  • Calories: 230 Cal / 962 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1460 mg, or 64% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 20 g, or 40% DV

Price: $0


Plain

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 840 mg, or 37% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 19 g, or 38% DV

Price: $0


Spicy Korean Q

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1260 mg, or 55% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 11 g
  • Protein: 20 g, or 40% DV

Price: $0

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Wingstop Tenders and Flavors Prices↗” Wingstop Tenders and Flavors
  2. Wingstop Nutrition and Allergen PDF↗” Wingstop Nutritional Guide
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