Zaxby’s Salads

Zaxby’s Salads Prices,Nutrition Facts and Calories Info

(Updated: January,2023 )

The Cobb Zalad(Fried)

Nutrition Facts

  • Calories: 820 Cal / 3431 kJ
  • Total Fat: 46 grams (g), or 59% daily value (DV)
  • Saturated Fat: 16 g, or 80% DV
  • Cholesterol: 370 mg, or 124% DV
  • Sodium: 1970 mg, or 86% DV
  • Total Carbs: 42 g, or 16% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 6 g
  • Protein: 58 g, or 116% DV

High Protein Price: $9.39


The House Zalad(Fried)

Nutrition Facts

  • Calories: 700 Cal / 2929 kJ
  • Total Fat: 38 grams (g), or 49% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Cholesterol: 125 mg, or 42% DV
  • Sodium: 1780 mg, or 78% DV
  • Total Carbs: 41 g, or 15% DV
  • Net Carbs: 35 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 5 g
  • Protein: 48 g, or 96% DV

High Protein Price: $8.99


The Cobb Zalad(Garden)

Nutrition Facts

  • Calories: 520 Cal / 2176 kJ
  • Total Fat: 32 grams (g), or 42% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Cholesterol: 275 mg, or 92% DV
  • Sodium: 950 mg, or 42% DV
  • Total Carbs: 32 g, or 12% DV
  • Net Carbs: 28 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 6 g
  • Protein: 24 g, or 48% DV

High Protein Price: $7.29


The House Zalad(Garden)

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 12 g, or 60% DV
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 760 mg, or 34% DV
  • Total Carbs: 31 g, or 12% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 5 g
  • Protein: 14 g, or 28% DV

Price: $6.99


The Cobb Zalad(Grilled)

Nutrition Facts

  • Calories: 680 Cal / 2845 kJ
  • Total Fat: 35 grams (g), or 45% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Cholesterol: 360 mg, or 120% DV
  • Sodium: 1820 mg, or 80% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 7 g
  • Protein: 55 g, or 110% DV

High Protein Price: $9.39


The House Zalad(Grilled)

Nutrition Facts

  • Calories: 560 Cal / 2343 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Cholesterol: 115 mg, or 39% DV
  • Sodium: 1630 mg, or 71% DV
  • Total Carbs: 33 g, or 12% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 6 g
  • Protein: 45 g, or 90% DV

High Protein Price: $9.09

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Zaxby’s Salads Prices↗” Zaxby’s Salads
  2. Zaxby’s Nutrition and Allergen PDF↗” Zaxby’s Nutrition and Allergen Guide
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