Sonic Sandwich

Explore the complete Sonic Sandwich Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein sandwich options available at Sonic Drive-In to make smart and healthy choices for your dietary needs.

Sonic Sandwich Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Bacon Cheeseburger Toaster Sandwich

Nutrition Facts

  • Calories: 810 Cal / 3389 kJ
  • Total Fat: 48 grams (g), or 62% daily value (DV)
  • Saturated Fat: 16 g, or 80% DV
  • Trans Fat : 0 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 1800 mg, or 79% DV
  • Total Carbs: 58 g, or 22% DV
  • Net Carbs: 54 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 11 g
  • Protein: 36 g, or 72% DV

High Protein


BLT Toaster Sandwich

Nutrition Facts

  • Calories: 540 Cal / 2259 kJ
  • Total Fat: 33 grams (g), or 43% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 40 mg, or 14% DV
  • Sodium: 1110 mg, or 49% DV
  • Total Carbs: 43 g, or 16% DV
  • Net Carbs: 40 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 6 g
  • Protein: 19 g, or 38% DV


Chicken Club Toaster Sandwich

Nutrition Facts

  • Calories: 740 Cal / 3096 kJ
  • Total Fat: 45 grams (g), or 58% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 0 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 1620 mg, or 71% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 50 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 5 g
  • Protein: 32 g, or 64% DV

High Protein


Country Fried Steak Toaster Sandwich

Nutrition Facts

  • Calories: 700 Cal / 2929 kJ
  • Total Fat: 35 grams (g), or 45% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1390 mg, or 61% DV
  • Total Carbs: 80 g, or 30% DV
  • Net Carbs: 77 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 7 g
  • Protein: 15 g, or 30% DV


Crispy Chicken Sandwich

Nutrition Facts

  • Calories: 550 Cal / 2301 kJ
  • Total Fat: 30 grams (g), or 39% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 870 mg, or 38% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 44 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 10 g
  • Protein: 21 g, or 42% DV

High Protein


Grilled Cheese Sandwich

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 19 grams (g), or 25% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 1090 mg, or 48% DV
  • Total Carbs: 51 g, or 19% DV
  • Net Carbs: 49 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 7 g
  • Protein: 14 g, or 28% DV


Philly Cheesesteak Sandwich

Nutrition Facts

  • Calories: 750 Cal / 3138 kJ
  • Total Fat: 39 grams (g), or 50% daily value (DV)
  • Saturated Fat: 16 g, or 80% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 125 mg, or 42% DV
  • Sodium: 1710 mg, or 75% DV
  • Total Carbs: 53 g, or 20% DV
  • Net Carbs: 52 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 5 g
  • Protein: 46 g, or 92% DV

High Protein


Pork Tenderloin Sandwich

Nutrition Facts

  • Calories: 710 Cal / 2971 kJ
  • Total Fat: 35 grams (g), or 45% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1110 mg, or 49% DV
  • Total Carbs: 73 g, or 27% DV
  • Net Carbs: 70 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 10 g
  • Protein: 20 g, or 40% DV


Sonic Fish Sandwich

Nutrition Facts

  • Calories: 540 Cal / 2259 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 1240 mg, or 54% DV
  • Total Carbs: 57 g, or 21% DV
  • Net Carbs: 53 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 10 g
  • Protein: 18 g, or 36% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Sonic Sandwich Nutrition and Allergen Information PDF ↗” Sonic Sandwich Nutritional and Allergen Information
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