Wingstop Fries

Explore the complete Wingstop Fries Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein fries options available at Wingstop to make smart and healthy choices for your dietary needs.

Wingstop Fries Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Buffalo Ranch Fries, Large

Nutrition Facts

  • Calories: 1070 Cal / 4477 kJ
  • Total Fat: 55 grams (g), or 71% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 2710 mg, or 118% DV
  • Total Carbs: 129 g, or 47% DV
  • Net Carbs: 129 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 8 g
  • Protein: 15 g, or 30% DV


Buffalo Ranch Fries, Regular

Nutrition Facts

  • Calories: 610 Cal / 2552 kJ
  • Total Fat: 32 grams (g), or 42% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 1720 mg, or 75% DV
  • Total Carbs: 71 g, or 26% DV
  • Net Carbs: 71 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 4 g
  • Protein: 8 g, or 16% DV

Low Cholesterol


Cheese Fries, Large

Nutrition Facts

  • Calories: 1020 Cal / 4268 kJ
  • Total Fat: 47 grams (g), or 61% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1910 mg, or 84% DV
  • Total Carbs: 134 g, or 49% DV
  • Net Carbs: 134 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 8 g
  • Protein: 15 g, or 30% DV

Low Cholesterol


Cheese Fries, Regular

Nutrition Facts

  • Calories: 580 Cal / 2427 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1190 mg, or 52% DV
  • Total Carbs: 75 g, or 28% DV
  • Net Carbs: 75 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 4 g
  • Protein: 9 g, or 18% DV

Low Cholesterol


Seasoned Fries, Large

Nutrition Facts

  • Calories: 900 Cal / 3766 kJ
  • Total Fat: 37 grams (g), or 48% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1060 mg, or 47% DV
  • Total Carbs: 126 g, or 46% DV
  • Net Carbs: 126 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 6 g
  • Protein: 14 g, or 28% DV

Low Cholesterol


Seasoned Fries, Regular

Nutrition Facts

  • Calories: 500 Cal / 2092 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 620 mg, or 27% DV
  • Total Carbs: 69 g, or 26% DV
  • Net Carbs: 69 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 3 g
  • Protein: 8 g, or 16% DV

Low Cholesterol

Wingstop Voodoo Fries

Louisiana Voodoo Fries, Large

Nutrition Facts

  • Calories: 1180 Cal / 4937 kJ
  • Total Fat: 64 grams (g), or 83% daily value (DV)
  • Saturated Fat: 11 g, or 55% DV
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 1870 mg, or 82% DV
  • Total Carbs: 133 g, or 49% DV
  • Net Carbs: 133 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 6 g
  • Protein: 16 g, or 32% DV


Louisiana Voodoo Fries, Regular

Nutrition Facts

  • Calories: 680 Cal / 2845 kJ
  • Total Fat: 38 grams (g), or 49% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 1270 mg, or 56% DV
  • Total Carbs: 75 g, or 28% DV
  • Net Carbs: 75 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 4 g
  • Protein: 9 g, or 18% DV

Low Cholesterol

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Wingstop Fries Nutrition and Allergen Information” Wingstop Fries Nutrition Guide
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