Explore the complete Texas Roadhouse Sides Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein sides options available at Texas Roadhouse to make smart and healthy choices for your dietary needs.
Texas Roadhouse Sides Menu – Calories and Nutrition Facts
(Last Updated: April,2024)
Applesauce
Nutrition Facts
- Calories: 110 Cal / 460 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 15 mg, or 1% DV
- Total Carbs: 28 g, or 11% DV
- Net Carbs: 25 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 23 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Buttered Corn
Nutrition Facts
- Calories: 190 Cal / 795 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 2.5 g, or 13% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 550 mg, or 24% DV
- Total Carbs: 29 g, or 11% DV
- Net Carbs: 26 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 6 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Caesar Side Salad
Nutrition Facts
- Calories: 440 Cal / 1841 kJ
- Total Fat: 43 grams (g), or 56% daily value (DV)
- Saturated Fat: 8 g, or 40% DV
- Trans Fat : 1 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 450 mg, or 20% DV
- Total Carbs: 9 g, or 4% DV
- Net Carbs: 7 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 2 g
- Protein: 6 g, or 12% DV
Low Carb
Fresh-Baked Bread
Nutrition Facts
- Calories: 200 Cal / 837 kJ
- Total Fat: 8 grams (g), or 11% daily value (DV)
- Saturated Fat: 3 g, or 15% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 200 mg, or 9% DV
- Total Carbs: 28 g, or 11% DV
- Net Carbs: 27 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 4 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Fresh Vegetables
Nutrition Facts
- Calories: 190 Cal / 795 kJ
- Total Fat: 15 grams (g), or 20% daily value (DV)
- Saturated Fat: 4.5 g, or 23% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 480 mg, or 21% DV
- Total Carbs: 13 g, or 5% DV
- Net Carbs: 8 g
- Dietary Fiber: 5 g, or 18% DV
- Sugars : 4 g
- Protein: 3 g, or 6% DV
Low Carb Low Cholesterol
Green Beans
Nutrition Facts
- Calories: 100 Cal / 418 kJ
- Total Fat: 3.5 grams (g), or 5% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 1070 mg, or 47% DV
- Total Carbs: 13 g, or 5% DV
- Net Carbs: 11 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 4 g
- Protein: 6 g, or 12% DV
Low Carb Low Cholesterol
House Side Salad
Nutrition Facts
- Calories: 230 Cal / 962 kJ
- Total Fat: 16 grams (g), or 21% daily value (DV)
- Saturated Fat: 8 g, or 40% DV
- Trans Fat : 1 g
- Cholesterol: 135 mg, or 45% DV
- Sodium: 290 mg, or 13% DV
- Total Carbs: 9 g, or 4% DV
- Net Carbs: 7 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 4 g
- Protein: 13 g, or 26% DV
Low Carb
Sauteed Mushrooms
Nutrition Facts
- Calories: 120 Cal / 502 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 3 g, or 15% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 480 mg, or 21% DV
- Total Carbs: 5 g, or 2% DV
- Net Carbs: 3 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 2 g
- Protein: 3 g, or 6% DV
Low Carb Low Cholesterol
Sauteed Onions
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 10 grams (g), or 13% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 570 mg, or 25% DV
- Total Carbs: 13 g, or 5% DV
- Net Carbs: 11 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 6 g
- Protein: 2 g, or 4% DV
Low Carb Low Cholesterol
Seasoned Rice
Nutrition Facts
- Calories: 360 Cal / 1506 kJ
- Total Fat: 15 grams (g), or 20% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 1430 mg, or 63% DV
- Total Carbs: 47 g, or 18% DV
- Net Carbs: 45 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 3 g
- Protein: 6 g, or 12% DV
Low Cholesterol
Steamed Broccoli
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 16 grams (g), or 21% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 490 mg, or 22% DV
- Total Carbs: 17 g, or 7% DV
- Net Carbs: 9 g
- Dietary Fiber: 8 g, or 29% DV
- Sugars : 3 g
- Protein: 5 g, or 10% DV
Low Cholesterol
Texas Red Chili (w/o beans) Side – Cup
Nutrition Facts
- Calories: 250 Cal / 1046 kJ
- Total Fat: 15 grams (g), or 20% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0.5 g
- Cholesterol: 50 mg, or 17% DV
- Sodium: 800 mg, or 35% DV
- Total Carbs: 13 g, or 5% DV
- Net Carbs: 10 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 4 g
- Protein: 17 g, or 34% DV
Low Carb
Texas Red Chili (w/ beans) Side – Cup
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 10 grams (g), or 13% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 45 mg, or 15% DV
- Sodium: 640 mg, or 28% DV
- Total Carbs: 14 g, or 6% DV
- Net Carbs: 10 g
- Dietary Fiber: 4 g, or 15% DV
- Sugars : 3 g
- Protein: 16 g, or 32% DV
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Texas Roadhouse Sides Nutrition Information ↗” Texas Roadhouse Sides Nutrition and allergen