Applebee’s Dessert

Explore the complete Applebee’s Dessert Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein dessert options available at Applebee’s to make smart and healthy choices for your dietary needs.

Applebee’s Dessert Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Brownie Bite

Nutrition Facts

  • Calories: 330 Cal / 1381 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 35 mg, or 12% DV
  • Sodium: 190 mg, or 9% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 46 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 35 g
  • Protein: 4 g, or 8% DV


Cinnabon® Mini Swirls

Nutrition Facts

  • Calories: 1620 Cal / 6778 kJ
  • Total Fat: 62 grams (g), or 80% daily value (DV)
  • Saturated Fat: 23 g, or 115% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 1060 mg, or 47% DV
  • Total Carbs: 248 g, or 91% DV
  • Net Carbs: 240 g
  • Dietary Fiber: 8 g, or 29% DV
  • Sugars : 155 g
  • Protein: 22 g, or 44% DV

High Protein


Oreo Cookie Shake

Nutrition Facts

  • Calories: 870 Cal / 3640 kJ
  • Total Fat: 43 grams (g), or 56% daily value (DV)
  • Saturated Fat: 25 g, or 125% DV
  • Trans Fat : 1 g
  • Cholesterol: 145 mg, or 49% DV
  • Sodium: 430 mg, or 19% DV
  • Total Carbs: 108 g, or 40% DV
  • Net Carbs: 107 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 74 g
  • Protein: 16 g, or 32% DV


Sizzlin’ Butter Pecan Blondie

Nutrition Facts

  • Calories: 1040 Cal / 4351 kJ
  • Total Fat: 59 grams (g), or 76% daily value (DV)
  • Saturated Fat: 30 g, or 150% DV
  • Trans Fat : 1 g
  • Cholesterol: 160 mg, or 54% DV
  • Sodium: 910 mg, or 40% DV
  • Total Carbs: 116 g, or 43% DV
  • Net Carbs: 114 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 71 g
  • Protein: 13 g, or 26% DV


Sugar Dusted Donut Dippers

Nutrition Facts

  • Calories: 1520 Cal / 6360 kJ
  • Total Fat: 54 grams (g), or 70% daily value (DV)
  • Saturated Fat: 20 g, or 100% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 840 mg, or 37% DV
  • Total Carbs: 247 g, or 90% DV
  • Net Carbs: 243 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 178 g
  • Protein: 17 g, or 34% DV

Low Cholesterol


Triple Chocolate Meltdown

Nutrition Facts

  • Calories: 850 Cal / 3556 kJ
  • Total Fat: 37 grams (g), or 48% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 115 mg, or 39% DV
  • Sodium: 650 mg, or 29% DV
  • Total Carbs: 125 g, or 46% DV
  • Net Carbs: 120 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 89 g
  • Protein: 13 g, or 26% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Applebee’s Dessert NutritionPDF ↗” Applebee’s Dessert Nutrition Information
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