El Pollo Loco Burritos – Calories and Nutrition Facts
(Last Updated: September,2023 )
Original BRC Burrito
Nutrition Facts
- Calories: 410 Cal / 1716 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 5 g, or 25% DV
- Trans Fat : 0 g
- Cholesterol: 15 mg, or 5% DV
- Sodium: 1000 mg, or 44% DV
- Total Carbs: 61 g, or 23% DV
- Net Carbs: 56 g
- Dietary Fiber: 5 g, or 18% DV
- Sugars : 1 g
- Protein: 14 g, or 28% DV
Classic Shrimp Burrito
Nutrition Facts
- Calories: 530 Cal / 2218 kJ
- Total Fat: 21 grams (g), or 27% daily value (DV)
- Saturated Fat: 6 g, or 30% DV
- Trans Fat : 0 g
- Cholesterol: 95 mg, or 32% DV
- Sodium: 1420 mg, or 62% DV
- Total Carbs: 63 g, or 23% DV
- Net Carbs: 58 g
- Dietary Fiber: 5 g, or 18% DV
- Sugars : 1 g
- Protein: 22 g, or 44% DV
High Protein
El Pollo Loco Classic Chicken Burrito
Nutrition Facts
- Calories: 480 Cal / 2008 kJ
- Total Fat: 15 grams (g), or 20% daily value (DV)
- Saturated Fat: 6 g, or 30% DV
- Trans Fat : 0 g
- Cholesterol: 75 mg, or 25% DV
- Sodium: 1410 mg, or 62% DV
- Total Carbs: 65 g, or 24% DV
- Net Carbs: 60 g
- Dietary Fiber: 5 g, or 18% DV
- Sugars : 1 g
- Protein: 26 g, or 52% DV
High Protein
Shrimp Avocado Burrito
Nutrition Facts
- Calories: 860 Cal / 3598 kJ
- Total Fat: 51 grams (g), or 66% daily value (DV)
- Saturated Fat: 14 g, or 70% DV
- Trans Fat : 1 g
- Cholesterol: 145 mg, or 49% DV
- Sodium: 1800 mg, or 79% DV
- Total Carbs: 70 g, or 26% DV
- Net Carbs: 60 g
- Dietary Fiber: 10 g, or 36% DV
- Sugars : 5 g
- Protein: 31 g, or 62% DV
High Protein
Chipotle Shrimp Avocado Burrito
Nutrition Facts
- Calories: 870 Cal / 3640 kJ
- Total Fat: 44 grams (g), or 57% daily value (DV)
- Saturated Fat: 14 g, or 70% DV
- Trans Fat : 0.5 g
- Cholesterol: 150 mg, or 50% DV
- Sodium: 2110 mg, or 92% DV
- Total Carbs: 85 g, or 31% DV
- Net Carbs: 76 g
- Dietary Fiber: 9 g, or 33% DV
- Sugars : 4 g
- Protein: 33 g, or 66% DV
High Protein
Ranchero Burrito
Nutrition Facts
- Calories: 870 Cal / 3640 kJ
- Total Fat: 40 grams (g), or 52% daily value (DV)
- Saturated Fat: 13 g, or 65% DV
- Trans Fat : 0.5 g
- Cholesterol: 150 mg, or 50% DV
- Sodium: 2170 mg, or 95% DV
- Total Carbs: 84 g, or 31% DV
- Net Carbs: 77 g
- Dietary Fiber: 7 g, or 25% DV
- Sugars : 5 g
- Protein: 44 g, or 88% DV
High Protein
El Pollo Loco Chicken Avocado Burrito
Nutrition Facts
- Calories: 890 Cal / 3724 kJ
- Total Fat: 48 grams (g), or 62% daily value (DV)
- Saturated Fat: 14 g, or 70% DV
- Trans Fat : 0.5 g
- Cholesterol: 155 mg, or 52% DV
- Sodium: 1990 mg, or 87% DV
- Total Carbs: 71 g, or 26% DV
- Net Carbs: 61 g
- Dietary Fiber: 10 g, or 36% DV
- Sugars : 5 g
- Protein: 46 g, or 92% DV
High Protein
Chipotle Chicken Avocado Burrito
Nutrition Facts
- Calories: 940 Cal / 3933 kJ
- Total Fat: 40 grams (g), or 52% daily value (DV)
- Saturated Fat: 15 g, or 75% DV
- Trans Fat : 0.5 g
- Cholesterol: 160 mg, or 54% DV
- Sodium: 2310 mg, or 101% DV
- Total Carbs: 86 g, or 32% DV
- Net Carbs: 77 g
- Dietary Fiber: 9 g, or 33% DV
- Sugars : 4 g
- Protein: 47 g, or 94% DV
High Protein
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “ El Pollo Loco NUTRITION GUIDE PDF ↗” El Pollo Loco Nutrition and Allergen Info