Sonic Burrito

Explore the complete Sonic Burrito Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein burrito options available at Sonic Drive-In to make smart and healthy choices for your dietary needs.

Sonic Burrito Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Burrito w/ Bacon

Nutrition Facts

  • Calories: 470 Cal / 1967 kJ
  • Total Fat: 25 grams (g), or 33% daily value (DV)
  • Saturated Fat: 11 g, or 55% DV
  • Trans Fat : 0 g
  • Cholesterol: 320 mg, or 107% DV
  • Sodium: 1540 mg, or 67% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 25 g, or 50% DV

High Protein


Burrito w/ Ham

Nutrition Facts

  • Calories: 440 Cal / 1841 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 330 mg, or 110% DV
  • Sodium: 1920 mg, or 84% DV
  • Total Carbs: 38 g, or 14% DV
  • Net Carbs: 37 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 2 g
  • Protein: 27 g, or 54% DV

High Protein


Burrito w/ Sausage

Nutrition Facts

  • Calories: 500 Cal / 2092 kJ
  • Total Fat: 30 grams (g), or 39% daily value (DV)
  • Saturated Fat: 13 g, or 65% DV
  • Trans Fat : 0 g
  • Cholesterol: 325 mg, or 109% DV
  • Sodium: 1430 mg, or 63% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 34 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 23 g, or 46% DV

High Protein


Burrito w/ Steak & Egg

Nutrition Facts

  • Calories: 650 Cal / 2720 kJ
  • Total Fat: 36 grams (g), or 47% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 345 mg, or 115% DV
  • Sodium: 1960 mg, or 86% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 46 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 2 g
  • Protein: 33 g, or 66% DV

High Protein


Sausage Jr. Burrito

Nutrition Facts

  • Calories: 290 Cal / 1213 kJ
  • Total Fat: 17 grams (g), or 22% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 145 mg, or 49% DV
  • Sodium: 820 mg, or 36% DV
  • Total Carbs: 22 g, or 8% DV
  • Net Carbs: 21 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 12 g, or 24% DV


Supersonic Burrito

Nutrition Facts

  • Calories: 610 Cal / 2552 kJ
  • Total Fat: 35 grams (g), or 45% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0 g
  • Cholesterol: 325 mg, or 109% DV
  • Sodium: 1800 mg, or 79% DV
  • Total Carbs: 49 g, or 18% DV
  • Net Carbs: 46 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 3 g
  • Protein: 24 g, or 48% DV

High Protein


Ultimate Meat & Cheese Burrito

Nutrition Facts

  • Calories: 840 Cal / 3515 kJ
  • Total Fat: 58 grams (g), or 75% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 360 mg, or 120% DV
  • Sodium: 2220 mg, or 97% DV
  • Total Carbs: 47 g, or 18% DV
  • Net Carbs: 45 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 1 g
  • Protein: 30 g, or 60% DV

High Protein


Bacon Jr. Breakfast Burrito

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 145 mg, or 49% DV
  • Sodium: 870 mg, or 38% DV
  • Total Carbs: 22 g, or 8% DV
  • Net Carbs: 21 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 13 g, or 26% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Sonic Burrito Nutrition and Allergen Information PDF ↗” Sonic Burrito Nutritional and Allergen Information
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