Explore the complete Subway Sauces and Condiments Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein sauces options available at Subway to make smart and healthy choices for your dietary needs.
Subway Sauces and Condiments Menu – Calories and Nutrition Facts
(Last Updated: May,2024)
Baja Chipotle Southwest Sauce
Nutrition Facts
- Calories: 70 Cal / 293 kJ
- Total Fat: 7 grams (g), or 9% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 125 mg, or 6% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 1 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol
Barbecue Sauce
Nutrition Facts
- Calories: 25 Cal / 105 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 115 mg, or 5% DV
- Total Carbs: 6 g, or 3% DV
- Net Carbs: 6 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 5 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Caesar
Nutrition Facts
- Calories: 80 Cal / 335 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 130 mg, or 6% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol
Creamy Sriracha
Nutrition Facts
- Calories: 40 Cal / 167 kJ
- Total Fat: 4 grams (g), or 6% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 240 mg, or 11% DV
- Total Carbs: 2 g, or 1% DV
- Net Carbs: 2 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 1 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol
Franks Red Hot Buffalo Sauce
Nutrition Facts
- Calories: 5 Cal / 21 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 350 mg, or 16% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol Low Fat
Giardiniera
Nutrition Facts
- Calories: 80 Cal / 335 kJ
- Total Fat: 9 grams (g), or 12% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 340 mg, or 15% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 1 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol
Honey Mustard
Nutrition Facts
- Calories: 20 Cal / 84 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 80 mg, or 4% DV
- Total Carbs: 4 g, or 2% DV
- Net Carbs: 4 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 4 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Hot Pepper Relish
Nutrition Facts
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 170 mg, or 8% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Cholesterol Low Fat
Lite Mayonnaise
Nutrition Facts
- Calories: 50 Cal / 209 kJ
- Total Fat: 5 grams (g), or 7% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 90 mg, or 4% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol
Mayonnaise
Nutrition Facts
- Calories: 100 Cal / 418 kJ
- Total Fat: 11 grams (g), or 15% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 65 mg, or 3% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol
Mustard, Yellow
Nutrition Facts
- Calories: 10 Cal / 42 kJ
- Total Fat: 1 grams (g), or 2% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 170 mg, or 8% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 1 g, or 2% DV
Low Carb Low Cholesterol Low Fat
Oil
Nutrition Facts
- Calories: 45 Cal / 188 kJ
- Total Fat: 5 grams (g), or 7% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 0 mg, or 0% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol
Oil & Vinegar
Nutrition Facts
- Calories: 45 Cal / 188 kJ
- Total Fat: 5 grams (g), or 7% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 0 mg, or 0% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol
Peppercorn Ranch Sauce
Nutrition Facts
- Calories: 80 Cal / 335 kJ
- Total Fat: 8 grams (g), or 11% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 100 mg, or 5% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 1 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol
Sweet Onion Sauce, Fat Free
Nutrition Facts
- Calories: 30 Cal / 126 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 75 mg, or 4% DV
- Total Carbs: 8 g, or 3% DV
- Net Carbs: 8 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 7 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Sweet Onion Teriyaki Sauce
Nutrition Facts
- Calories: 35 Cal / 147 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 160 mg, or 7% DV
- Total Carbs: 8 g, or 3% DV
- Net Carbs: 8 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 9 g
- Protein: 7 g, or 14% DV
Low Carb Low Cholesterol Low Fat
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Subway Sauces and Condiments Nutrition Information PDF↗” Subway Sauces and Condiments Nutritional Information