Subway Sliders

Explore the complete Subway Sliders Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein sliders options available at Subway to make smart and healthy choices for your dietary needs.

Subway Sliders Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Ham & Jack Sliders

Nutrition Facts

  • Calories: 140 Cal / 586 kJ
  • Total Fat: 4 grams (g), or 6% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 530 mg, or 24% DV
  • Total Carbs: 18 g, or 7% DV
  • Net Carbs: 18 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 9 g, or 18% DV


Italian Spice Sliders

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 15 grams (g), or 20% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 740 mg, or 33% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 19 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 2 g
  • Protein: 9 g, or 18% DV


Little Cheesesteak Sliders

Nutrition Facts

  • Calories: 160 Cal / 670 kJ
  • Total Fat: 7 grams (g), or 9% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 430 mg, or 19% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 18 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 2 g
  • Protein: 8 g, or 16% DV


Turkey Sliders

Nutrition Facts

  • Calories: 180 Cal / 753 kJ
  • Total Fat: 9 grams (g), or 12% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 520 mg, or 23% DV
  • Total Carbs: 17 g, or 7% DV
  • Net Carbs: 17 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 1 g
  • Protein: 11 g, or 22% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Subway Sliders Nutrition Information PDF↗” Subway Sliders Nutritional Information
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