Texas Roadhouse Salmon

Explore the complete Texas Roadhouse Salmon Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein salmon options available at Texas Roadhouse to make smart and healthy choices for your dietary needs.

Texas Roadhouse Salmon Menu – Calories and Nutrition Facts

(Last Updated: March,2024)

Grilled Salmon – 5 oz.

Nutrition Facts

  • Calories: 410 Cal / 1716 kJ
  • Total Fat: 33 grams (g), or 43% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 75 mg, or 25% DV
  • Sodium: 770 mg, or 34% DV
  • Total Carbs: 2 g, or 1% DV
  • Net Carbs: 1 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 27 g, or 54% DV

Low Carb High Protein


Grilled Salmon – 8 oz.

Nutrition Facts

  • Calories: 560 Cal / 2343 kJ
  • Total Fat: 42 grams (g), or 54% daily value (DV)
  • Saturated Fat: 10 g, or 50% DV
  • Trans Fat : 0 g
  • Cholesterol: 120 mg, or 40% DV
  • Sodium: 950 mg, or 42% DV
  • Total Carbs: 2 g, or 1% DV
  • Net Carbs: 1 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 45 g, or 90% DV

Low Carb High Protein


Grilled Salmon Salad

Nutrition Facts

  • Calories: 830 Cal / 3473 kJ
  • Total Fat: 55 grams (g), or 71% daily value (DV)
  • Saturated Fat: 22 g, or 110% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 375 mg, or 125% DV
  • Sodium: 1310 mg, or 57% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 9 g
  • Protein: 66 g, or 132% DV

High Protein


Salmon Caesar Salad

Nutrition Facts

  • Calories: 1110 Cal / 4644 kJ
  • Total Fat: 99 grams (g), or 127% daily value (DV)
  • Saturated Fat: 17 g, or 85% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 120 mg, or 40% DV
  • Sodium: 1150 mg, or 50% DV
  • Total Carbs: 20 g, or 8% DV
  • Net Carbs: 15 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 5 g
  • Protein: 40 g, or 80% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Texas Roadhouse Salmon Nutrition Information” Texas Roadhouse Salmon Nutrition and allergen
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