Applebee’s Bowls

Explore the complete Applebee’s Bowls Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein bowl options available at Applebee’s to make smart and healthy choices for your dietary needs.

Applebee’s Bowls Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Southwest Chicken Bowl

Nutrition Facts

  • Calories: 830 Cal / 3473 kJ
  • Total Fat: 29 grams (g), or 38% daily value (DV)
  • Saturated Fat: 5 g, or 25% DV
  • Trans Fat : 0 g
  • Cholesterol: 150 mg, or 50% DV
  • Sodium: 2210 mg, or 97% DV
  • Total Carbs: 90 g, or 33% DV
  • Net Carbs: 80 g
  • Dietary Fiber: 10 g, or 36% DV
  • Sugars : 6 g
  • Protein: 54 g, or 108% DV

High Protein


Tex-Mex Shrimp Bowl

Nutrition Facts

  • Calories: 710 Cal / 2971 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 4.5 g, or 23% DV
  • Trans Fat : 0 g
  • Cholesterol: 155 mg, or 52% DV
  • Sodium: 2070 mg, or 90% DV
  • Total Carbs: 91 g, or 34% DV
  • Net Carbs: 81 g
  • Dietary Fiber: 10 g, or 36% DV
  • Sugars : 6 g
  • Protein: 30 g, or 60% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Applebee’s Bowls Nutrition PDF ↗” Applebee’s Bowls Nutrition Information
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