Checkers Chicken

Explore the complete Checkers Chicken  Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat, and high protein chicken options available at Checkers Drive-In Restaurant to make smart and healthy choices for your dietary needs.

Checkers Chicken  – Calories and Nutrition Facts

(Last Updated: April,2024 )

Big Chicken Deluxe

Nutrition Facts

  • Calories: 460 Cal / 1925 kJ
  • Total Fat: 22 grams (g), or 29% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1190 mg, or 52% DV
  • Total Carbs: 49 g, or 18% DV
  • Net Carbs: 44 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 5 g
  • Protein: 18 g, or 36% DV


Double Spicy Chicken

Nutrition Facts

  • Calories: 550 Cal / 2301 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 11 g, or 55% DV
  • Trans Fat : 1 g
  • Cholesterol: 80 mg, or 27% DV
  • Sodium: 1560 mg, or 68% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 45 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 6 g
  • Protein: 27 g, or 54% DV

High Protein


Spicy Chicken Deluxe

Nutrition Facts

  • Calories: 390 Cal / 1632 kJ
  • Total Fat: 17 grams (g), or 22% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 1050 mg, or 46% DV
  • Total Carbs: 41 g, or 15% DV
  • Net Carbs: 39 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 6 g
  • Protein: 17 g, or 34% DV


Triple Spicy Chicken

Nutrition Facts

  • Calories: 920 Cal / 3849 kJ
  • Total Fat: 62 grams (g), or 80% daily value (DV)
  • Saturated Fat: 19 g, or 95% DV
  • Trans Fat : 1 g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 2230 mg, or 97% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 49 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 3 g
  • Protein: 38 g, or 76% DV

High Protein

Checkers Chicken Bite Box

Chicken Bites and Fries Box

Nutrition Facts

  • Calories: 710 Cal / 2971 kJ
  • Total Fat: 40 grams (g), or 52% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 2 g
  • Cholesterol: 85 mg, or 29% DV
  • Sodium: 1680 mg, or 74% DV
  • Total Carbs: 64 g, or 24% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 0 g
  • Protein: 24 g, or 48% DV

High Protein

Checkers Chicken Nuggets

Chicken Nuggets, 5 Piece

Nutrition Facts

  • Calories: 250 Cal / 1046 kJ
  • Total Fat: 16 grams (g), or 21% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 580 mg, or 26% DV
  • Total Carbs: 14 g, or 6% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 12 g, or 24% DV

Checkers Chicken Wings

5 Piece, Angry Buffalo

Nutrition Facts

  • Calories: 360 Cal / 1506 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 180 mg, or 60% DV
  • Sodium: 1530 mg, or 67% DV
  • Total Carbs: 3 g, or 2% DV
  • Net Carbs: 2 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 35 g, or 70% DV

Low Carb High Protein


5 Piece, Asian Kick

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 180 mg, or 60% DV
  • Sodium: 1210 mg, or 53% DV
  • Total Carbs: 21 g, or 8% DV
  • Net Carbs: 21 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 18 g
  • Protein: 35 g, or 70% DV

High Protein


5 Piece, Garlic Parmesan

Nutrition Facts

  • Calories: 510 Cal / 2134 kJ
  • Total Fat: 40 grams (g), or 52% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 180 mg, or 60% DV
  • Sodium: 1080 mg, or 47% DV
  • Total Carbs: 3 g, or 2% DV
  • Net Carbs: 3 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 35 g, or 70% DV

Low Carb High Protein


5 Piece, Honey BBQ

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 180 mg, or 60% DV
  • Sodium: 1050 mg, or 46% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 18 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 16 g
  • Protein: 35 g, or 70% DV

High Protein


5 Piece, Medium Buffalo

Nutrition Facts

  • Calories: 360 Cal / 1506 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 180 mg, or 60% DV
  • Sodium: 1630 mg, or 71% DV
  • Total Carbs: 3 g, or 2% DV
  • Net Carbs: 3 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 35 g, or 70% DV

Low Carb High Protein


5 Piece, Plain

Nutrition Facts

  • Calories: 350 Cal / 1464 kJ
  • Total Fat: 23 grams (g), or 30% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 180 mg, or 60% DV
  • Sodium: 760 mg, or 34% DV
  • Total Carbs: 2 g, or 1% DV
  • Net Carbs: 2 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 35 g, or 70% DV

Low Carb High Protein


10 Piece, Angry Buffalo

Nutrition Facts

  • Calories: 710 Cal / 2971 kJ
  • Total Fat: 45 grams (g), or 58% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 350 mg, or 117% DV
  • Sodium: 3030 mg, or 132% DV
  • Total Carbs: 6 g, or 3% DV
  • Net Carbs: 5 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 69 g, or 138% DV

Low Carb High Protein


10 Piece, Asian Kick

Nutrition Facts

  • Calories: 840 Cal / 3515 kJ
  • Total Fat: 45 grams (g), or 58% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 350 mg, or 117% DV
  • Sodium: 2390 mg, or 104% DV
  • Total Carbs: 42 g, or 16% DV
  • Net Carbs: 42 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 36 g
  • Protein: 69 g, or 138% DV

High Protein


10 Piece, Garlic Parmesan

Nutrition Facts

  • Calories: 1010 Cal / 4226 kJ
  • Total Fat: 79 grams (g), or 102% daily value (DV)
  • Saturated Fat: 27 g, or 135% DV
  • Trans Fat : 1 g
  • Cholesterol: 355 mg, or 119% DV
  • Sodium: 2150 mg, or 94% DV
  • Total Carbs: 6 g, or 3% DV
  • Net Carbs: 6 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 69 g, or 138% DV

Low Carb High Protein


10 Piece, Honey BBQ

Nutrition Facts

  • Calories: 840 Cal / 3515 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 350 mg, or 117% DV
  • Sodium: 2080 mg, or 91% DV
  • Total Carbs: 38 g, or 14% DV
  • Net Carbs: 37 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 31 g
  • Protein: 69 g, or 138% DV

High Protein


10 Piece, Medium Buffalo

Nutrition Facts

  • Calories: 700 Cal / 2929 kJ
  • Total Fat: 45 grams (g), or 58% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 350 mg, or 117% DV
  • Sodium: 3240 mg, or 141% DV
  • Total Carbs: 5 g, or 2% DV
  • Net Carbs: 5 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 69 g, or 138% DV

Low Carb High Protein


10 Piece, Plain

Nutrition Facts

  • Calories: 690 Cal / 2887 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 350 mg, or 117% DV
  • Sodium: 1500 mg, or 66% DV
  • Total Carbs: 4 g, or 2% DV
  • Net Carbs: 4 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 68 g, or 136% DV

Low Carb High Protein


20 Piece, Angry Buffalo

Nutrition Facts

  • Calories: 1420 Cal / 5941 kJ
  • Total Fat: 91 grams (g), or 117% daily value (DV)
  • Saturated Fat: 29 g, or 145% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 700 mg, or 234% DV
  • Sodium: 6070 mg, or 264% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 0 g
  • Protein: 137 g, or 274% DV

Low Carb High Protein


20 Piece, Asian Kick

Nutrition Facts

  • Calories: 1680 Cal / 7029 kJ
  • Total Fat: 89 grams (g), or 115% daily value (DV)
  • Saturated Fat: 29 g, or 145% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 700 mg, or 234% DV
  • Sodium: 4780 mg, or 208% DV
  • Total Carbs: 84 g, or 31% DV
  • Net Carbs: 84 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 71 g
  • Protein: 138 g, or 276% DV

High Protein


20 Piece, Garlic Parmesan

Nutrition Facts

  • Calories: 2030 Cal / 8494 kJ
  • Total Fat: 158 grams (g), or 203% daily value (DV)
  • Saturated Fat: 55 g, or 275% DV
  • Trans Fat : 2.5 g
  • Cholesterol: 710 mg, or 237% DV
  • Sodium: 4290 mg, or 187% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 139 g, or 278% DV

Low Carb High Protein


20 Piece, Honey BBQ

Nutrition Facts

  • Calories: 1690 Cal / 7071 kJ
  • Total Fat: 89 grams (g), or 115% daily value (DV)
  • Saturated Fat: 29 g, or 145% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 700 mg, or 234% DV
  • Sodium: 4150 mg, or 181% DV
  • Total Carbs: 76 g, or 28% DV
  • Net Carbs: 73 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 62 g
  • Protein: 138 g, or 276% DV

High Protein


20 Piece, Medium Buffalo

Nutrition Facts

  • Calories: 1410 Cal / 5900 kJ
  • Total Fat: 91 grams (g), or 117% daily value (DV)
  • Saturated Fat: 29 g, or 145% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 700 mg, or 234% DV
  • Sodium: 6490 mg, or 283% DV
  • Total Carbs: 10 g, or 4% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 1 g
  • Protein: 137 g, or 274% DV

Low Carb High Protein


20 Piece, Plain

Nutrition Facts

  • Calories: 1380 Cal / 5774 kJ
  • Total Fat: 89 grams (g), or 115% daily value (DV)
  • Saturated Fat: 29 g, or 145% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 700 mg, or 234% DV
  • Sodium: 3000 mg, or 131% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 8 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 136 g, or 272% DV

Low Carb High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Checkers Chicken Nutritional and Allergen information PDF Guide ↗” Checkers Chicken Nutritional Information
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