Panera Bread Souffle

Explore the complete Panera Bread Souffle Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein souffle options available at Panera Bread to make smart and healthy choices for your dietary needs.

Panera Bread Souffle Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Four Cheese Souffle

Nutrition Facts

  • Calories: 460 Cal / 1925 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 15 g, or 75% DV
  • Trans Fat : 0.5 g
  • Cholesterol: 175 mg, or 59% DV
  • Sodium: 840 mg, or 37% DV
  • Total Carbs: 38 g, or 14% DV
  • Net Carbs: 37 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 9 g
  • Protein: 15 g, or 30% DV


Spinach & Artichoke Souffle

Nutrition Facts

  • Calories: 520 Cal / 2176 kJ
  • Total Fat: 33 grams (g), or 43% daily value (DV)
  • Saturated Fat: 18 g, or 90% DV
  • Trans Fat : 1 g
  • Cholesterol: 175 mg, or 59% DV
  • Sodium: 940 mg, or 41% DV
  • Total Carbs: 39 g, or 15% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 8 g
  • Protein: 19 g, or 38% DV


Spinach & Bacon Souffle

Nutrition Facts

  • Calories: 540 Cal / 2259 kJ
  • Total Fat: 35 grams (g), or 45% daily value (DV)
  • Saturated Fat: 18 g, or 90% DV
  • Trans Fat : 1 g
  • Cholesterol: 190 mg, or 64% DV
  • Sodium: 970 mg, or 43% DV
  • Total Carbs: 38 g, or 14% DV
  • Net Carbs: 36 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 8 g
  • Protein: 20 g, or 40% DV

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Panera Bread Souffle Nutrition PDF ↗” Panera Bread Souffle Nutrition & Allergen Information
error: Content is protected !!