Panera Bread Breads

Explore the complete Panera Bread Breads Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein bread options available at Panera Bread to make smart and healthy choices for your dietary needs.

Panera Bread Breads Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Artisan Ciabatta

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 1.5 grams (g), or 2% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 280 mg, or 13% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 6 g, or 12% DV

Low Cholesterol Low Fat


Asiago Cheese Focaccia

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 5 mg, or 2% DV
  • Sodium: 320 mg, or 14% DV
  • Total Carbs: 24 g, or 9% DV
  • Net Carbs: 23 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 6 g, or 12% DV

Low Cholesterol Low Fat


Black Pepper Focaccia

Nutrition Facts

  • Calories: 140 Cal / 586 kJ
  • Total Fat: 2 grams (g), or 3% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 370 mg, or 17% DV
  • Total Carbs: 26 g, or 10% DV
  • Net Carbs: 25 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Low Fat


Brioche Roll

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 7 grams (g), or 9% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 45 mg, or 15% DV
  • Sodium: 300 mg, or 14% DV
  • Total Carbs: 31 g, or 12% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 6 g
  • Protein: 7 g, or 14% DV


Classic Sourdough Loaf

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 320 mg, or 14% DV
  • Total Carbs: 31 g, or 12% DV
  • Net Carbs: 30 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 6 g, or 12% DV

Low Cholesterol Low Fat


Classic White Miche

Nutrition Facts

  • Calories: 160 Cal / 670 kJ
  • Total Fat: 4 grams (g), or 6% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 4 g
  • Protein: 6 g, or 12% DV

Low Cholesterol


Country Rustic Sourdough XL Loaf

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 28 g, or 11% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Low Fat


French Baguette

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 370 mg, or 17% DV
  • Total Carbs: 30 g, or 11% DV
  • Net Carbs: 29 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Low Fat


Sourdough Bread Bowl

Nutrition Facts

  • Calories: 670 Cal / 2803 kJ
  • Total Fat: 4.5 grams (g), or 6% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 1160 mg, or 51% DV
  • Total Carbs: 130 g, or 48% DV
  • Net Carbs: 126 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 2 g
  • Protein: 27 g, or 54% DV

High Protein Low Cholesterol


Tomato Basil Miche

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 330 mg, or 15% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 1 g
  • Protein: 5 g, or 10% DV

Low Cholesterol Low Fat


White Whole Grain Loaf

Nutrition Facts

  • Calories: 130 Cal / 544 kJ
  • Total Fat: 0.5 grams (g), or 1% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 25 g, or 10% DV
  • Net Carbs: 22 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 2 g
  • Protein: 6 g, or 12% DV

Low Cholesterol Low Fat


Whole Grain Lahvash

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 2.5 grams (g), or 4% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 250 mg, or 11% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 25 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 2 g
  • Protein: 9 g, or 18% DV

Low Cholesterol Low Fat

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Panera Bread Breads Nutrition PDF ↗” Panera Bread Breads Nutrition & Allergen Information
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