Explore the complete Panera Bread Breads Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein bread options available at Panera Bread to make smart and healthy choices for your dietary needs.
Panera Bread Breads Menu – Calories and Nutrition Facts
(Last Updated: April,2024)
Artisan Ciabatta
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 1.5 grams (g), or 2% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 280 mg, or 13% DV
- Total Carbs: 30 g, or 11% DV
- Net Carbs: 29 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 6 g, or 12% DV
Low Cholesterol Low Fat
Asiago Cheese Focaccia
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 3 grams (g), or 4% daily value (DV)
- Saturated Fat: 1 g, or 5% DV
- Trans Fat : 0 g
- Cholesterol: 5 mg, or 2% DV
- Sodium: 320 mg, or 14% DV
- Total Carbs: 24 g, or 9% DV
- Net Carbs: 23 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 6 g, or 12% DV
Low Cholesterol Low Fat
Black Pepper Focaccia
Nutrition Facts
- Calories: 140 Cal / 586 kJ
- Total Fat: 2 grams (g), or 3% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 370 mg, or 17% DV
- Total Carbs: 26 g, or 10% DV
- Net Carbs: 25 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 5 g, or 10% DV
Low Cholesterol Low Fat
Brioche Roll
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 7 grams (g), or 9% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 45 mg, or 15% DV
- Sodium: 300 mg, or 14% DV
- Total Carbs: 31 g, or 12% DV
- Net Carbs: 30 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 6 g
- Protein: 7 g, or 14% DV
Classic Sourdough Loaf
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 320 mg, or 14% DV
- Total Carbs: 31 g, or 12% DV
- Net Carbs: 30 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 6 g, or 12% DV
Low Cholesterol Low Fat
Classic White Miche
Nutrition Facts
- Calories: 160 Cal / 670 kJ
- Total Fat: 4 grams (g), or 6% daily value (DV)
- Saturated Fat: 2 g, or 10% DV
- Trans Fat : 0 g
- Cholesterol: 10 mg, or 4% DV
- Sodium: 260 mg, or 12% DV
- Total Carbs: 27 g, or 10% DV
- Net Carbs: 26 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 4 g
- Protein: 6 g, or 12% DV
Low Cholesterol
Country Rustic Sourdough XL Loaf
Nutrition Facts
- Calories: 130 Cal / 544 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 260 mg, or 12% DV
- Total Carbs: 28 g, or 11% DV
- Net Carbs: 27 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 0 g
- Protein: 5 g, or 10% DV
Low Cholesterol Low Fat
French Baguette
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 370 mg, or 17% DV
- Total Carbs: 30 g, or 11% DV
- Net Carbs: 29 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 1 g
- Protein: 5 g, or 10% DV
Low Cholesterol Low Fat
Sourdough Bread Bowl
Nutrition Facts
- Calories: 670 Cal / 2803 kJ
- Total Fat: 4.5 grams (g), or 6% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 1160 mg, or 51% DV
- Total Carbs: 130 g, or 48% DV
- Net Carbs: 126 g
- Dietary Fiber: 4 g, or 15% DV
- Sugars : 2 g
- Protein: 27 g, or 54% DV
High Protein Low Cholesterol
Tomato Basil Miche
Nutrition Facts
- Calories: 130 Cal / 544 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 330 mg, or 15% DV
- Total Carbs: 27 g, or 10% DV
- Net Carbs: 26 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 1 g
- Protein: 5 g, or 10% DV
Low Cholesterol Low Fat
White Whole Grain Loaf
Nutrition Facts
- Calories: 130 Cal / 544 kJ
- Total Fat: 0.5 grams (g), or 1% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 260 mg, or 12% DV
- Total Carbs: 25 g, or 10% DV
- Net Carbs: 22 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 2 g
- Protein: 6 g, or 12% DV
Low Cholesterol Low Fat
Whole Grain Lahvash
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 2.5 grams (g), or 4% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 250 mg, or 11% DV
- Total Carbs: 27 g, or 10% DV
- Net Carbs: 25 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 2 g
- Protein: 9 g, or 18% DV
Low Cholesterol Low Fat
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Panera Bread Breads Nutrition PDF ↗” Panera Bread Breads Nutrition & Allergen Information