Red Lobster Drink Menu

Explore the complete Red Lobster Drink Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein drinks options available at Red Lobster to make smart and healthy choices for your dietary needs.

Red Lobster Drink Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Boston Iced Tea-Classic Cranberry

Nutrition Facts

  • Calories: 80 Cal / 335 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 25 mg, or 2% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 19 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 19 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Boston Iced Tea-Mango

Nutrition Facts

  • Calories: 110 Cal / 460 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 10 mg, or 1% DV
  • Total Carbs: 26 g, or 10% DV
  • Net Carbs: 25 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 20 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Boston Iced Tea-Peach

Nutrition Facts

  • Calories: 110 Cal / 460 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 10 mg, or 1% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 27 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 24 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Boston Iced Tea-Raspberry

Nutrition Facts

  • Calories: 100 Cal / 418 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 10 mg, or 1% DV
  • Total Carbs: 26 g, or 10% DV
  • Net Carbs: 26 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 21 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Coffee

Nutrition Facts

  • Calories: 0 Cal / 0 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 5 mg, or 1% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Diet Pepsi®

Nutrition Facts

  • Calories: 0 Cal / 0 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 55 mg, or 3% DV
  • Total Carbs: 0 g, or 0% DV
  • Net Carbs: 0 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Dr. Pepper®

Nutrition Facts

  • Calories: 140 Cal / 586 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 45 mg, or 2% DV
  • Total Carbs: 39 g, or 15% DV
  • Net Carbs: 39 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 38 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Fruit Punch

Nutrition Facts

  • Calories: 170 Cal / 711 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 35 mg, or 2% DV
  • Total Carbs: 45 g, or 17% DV
  • Net Carbs: 45 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 45 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Fruit Smoothie-Mango

Nutrition Facts

  • Calories: 380 Cal / 1590 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 4 g, or 20% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 240 mg, or 11% DV
  • Total Carbs: 88 g, or 32% DV
  • Net Carbs: 85 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 73 g
  • Protein: 7 g, or 14% DV


Fruit Smoothie-Raspberry

Nutrition Facts

  • Calories: 460 Cal / 1925 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 240 mg, or 11% DV
  • Total Carbs: 94 g, or 35% DV
  • Net Carbs: 92 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 79 g
  • Protein: 7 g, or 14% DV


Fruit Smoothie-Strawberry

Nutrition Facts

  • Calories: 460 Cal / 1925 kJ
  • Total Fat: 6 grams (g), or 8% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 25 mg, or 9% DV
  • Sodium: 240 mg, or 11% DV
  • Total Carbs: 95 g, or 35% DV
  • Net Carbs: 92 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 79 g
  • Protein: 7 g, or 14% DV


Hand-Crafted Lemonade-Classic Lemonade

Nutrition Facts

  • Calories: 140 Cal / 586 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 10 mg, or 1% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 37 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 35 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Hand-Crafted Lemonade-Mango

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 130 mg, or 6% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 47 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 44 g
  • Protein: 0 g, or 0% DV

Low Cholesterol Low Fat


Hand-Crafted Lemonade-Strawberry

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 10 mg, or 1% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 61 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 56 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Hand-Crafted Lemonade-Watermelon

Nutrition Facts

  • Calories: 260 Cal / 1088 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 130 mg, or 6% DV
  • Total Carbs: 62 g, or 23% DV
  • Net Carbs: 62 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 62 g
  • Protein: 0 g, or 0% DV

Low Cholesterol Low Fat


Iced Tea

Nutrition Facts

  • Calories: 0 Cal / 0 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 15 mg, or 1% DV
  • Total Carbs: 1 g, or 1% DV
  • Net Carbs: 1 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 0 g
  • Protein: 0 g, or 0% DV

Low Carb Low Sodium Low Cholesterol Low Fat


Mountain Dew®

Nutrition Facts

  • Calories: 160 Cal / 670 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 50 mg, or 3% DV
  • Total Carbs: 44 g, or 16% DV
  • Net Carbs: 44 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 44 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Pepsi®

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 30 mg, or 2% DV
  • Total Carbs: 41 g, or 15% DV
  • Net Carbs: 41 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 41 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat


Sierra Mist

Nutrition Facts

  • Calories: 150 Cal / 628 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 85 mg, or 4% DV
  • Total Carbs: 41 g, or 15% DV
  • Net Carbs: 41 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 41 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Red Lobster Drink Menu Nutrition Guide ↗” Red Lobster Drink Menu Nutritional Information
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