Explore the complete Red Lobster Drink Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein drinks options available at Red Lobster to make smart and healthy choices for your dietary needs.
Red Lobster Drink Menu – Calories and Nutrition Facts
(Last Updated: May,2024)
Boston Iced Tea-Classic Cranberry
Nutrition Facts
- Calories: 80 Cal / 335 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 25 mg, or 2% DV
- Total Carbs: 19 g, or 7% DV
- Net Carbs: 19 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 19 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Boston Iced Tea-Mango
Nutrition Facts
- Calories: 110 Cal / 460 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 10 mg, or 1% DV
- Total Carbs: 26 g, or 10% DV
- Net Carbs: 25 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 20 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Boston Iced Tea-Peach
Nutrition Facts
- Calories: 110 Cal / 460 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 10 mg, or 1% DV
- Total Carbs: 27 g, or 10% DV
- Net Carbs: 27 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 24 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Boston Iced Tea-Raspberry
Nutrition Facts
- Calories: 100 Cal / 418 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 10 mg, or 1% DV
- Total Carbs: 26 g, or 10% DV
- Net Carbs: 26 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 21 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Coffee
Nutrition Facts
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 5 mg, or 1% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Diet Pepsi®
Nutrition Facts
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 55 mg, or 3% DV
- Total Carbs: 0 g, or 0% DV
- Net Carbs: 0 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Dr. Pepper®
Nutrition Facts
- Calories: 140 Cal / 586 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 45 mg, or 2% DV
- Total Carbs: 39 g, or 15% DV
- Net Carbs: 39 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 38 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Fruit Punch
Nutrition Facts
- Calories: 170 Cal / 711 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 35 mg, or 2% DV
- Total Carbs: 45 g, or 17% DV
- Net Carbs: 45 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 45 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Fruit Smoothie-Mango
Nutrition Facts
- Calories: 380 Cal / 1590 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 4 g, or 20% DV
- Trans Fat : 0 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 240 mg, or 11% DV
- Total Carbs: 88 g, or 32% DV
- Net Carbs: 85 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 73 g
- Protein: 7 g, or 14% DV
Fruit Smoothie-Raspberry
Nutrition Facts
- Calories: 460 Cal / 1925 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 240 mg, or 11% DV
- Total Carbs: 94 g, or 35% DV
- Net Carbs: 92 g
- Dietary Fiber: 2 g, or 8% DV
- Sugars : 79 g
- Protein: 7 g, or 14% DV
Fruit Smoothie-Strawberry
Nutrition Facts
- Calories: 460 Cal / 1925 kJ
- Total Fat: 6 grams (g), or 8% daily value (DV)
- Saturated Fat: 3.5 g, or 18% DV
- Trans Fat : 0 g
- Cholesterol: 25 mg, or 9% DV
- Sodium: 240 mg, or 11% DV
- Total Carbs: 95 g, or 35% DV
- Net Carbs: 92 g
- Dietary Fiber: 3 g, or 11% DV
- Sugars : 79 g
- Protein: 7 g, or 14% DV
Hand-Crafted Lemonade-Classic Lemonade
Nutrition Facts
- Calories: 140 Cal / 586 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 10 mg, or 1% DV
- Total Carbs: 37 g, or 14% DV
- Net Carbs: 37 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 35 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Hand-Crafted Lemonade-Mango
Nutrition Facts
- Calories: 210 Cal / 879 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 130 mg, or 6% DV
- Total Carbs: 48 g, or 18% DV
- Net Carbs: 47 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 44 g
- Protein: 0 g, or 0% DV
Low Cholesterol Low Fat
Hand-Crafted Lemonade-Strawberry
Nutrition Facts
- Calories: 240 Cal / 1004 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 10 mg, or 1% DV
- Total Carbs: 62 g, or 23% DV
- Net Carbs: 61 g
- Dietary Fiber: 1 g, or 4% DV
- Sugars : 56 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Hand-Crafted Lemonade-Watermelon
Nutrition Facts
- Calories: 260 Cal / 1088 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 130 mg, or 6% DV
- Total Carbs: 62 g, or 23% DV
- Net Carbs: 62 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 62 g
- Protein: 0 g, or 0% DV
Low Cholesterol Low Fat
Iced Tea
Nutrition Facts
- Calories: 0 Cal / 0 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 15 mg, or 1% DV
- Total Carbs: 1 g, or 1% DV
- Net Carbs: 1 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 0 g
- Protein: 0 g, or 0% DV
Low Carb Low Sodium Low Cholesterol Low Fat
Mountain Dew®
Nutrition Facts
- Calories: 160 Cal / 670 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 50 mg, or 3% DV
- Total Carbs: 44 g, or 16% DV
- Net Carbs: 44 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 44 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Pepsi®
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 30 mg, or 2% DV
- Total Carbs: 41 g, or 15% DV
- Net Carbs: 41 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 41 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
Sierra Mist
Nutrition Facts
- Calories: 150 Cal / 628 kJ
- Total Fat: 0 grams (g), or 0% daily value (DV)
- Saturated Fat: 0 g, or 0% DV
- Trans Fat : 0 g
- Cholesterol: 0 mg, or 0% DV
- Sodium: 85 mg, or 4% DV
- Total Carbs: 41 g, or 15% DV
- Net Carbs: 41 g
- Dietary Fiber: 0 g, or 0% DV
- Sugars : 41 g
- Protein: 0 g, or 0% DV
Low Sodium Low Cholesterol Low Fat
* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.
Data Sources and References
- “Red Lobster Drink Menu Nutrition Guide ↗” Red Lobster Drink Menu Nutritional Information