Sonic Chicken Tenders

Explore the complete Sonic Chicken Tenders Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein chicken tender options available at Sonic Drive-In to make smart and healthy choices for your dietary needs.

Sonic Chicken Tenders Menu – Calories and Nutrition Facts

(Last Updated: February,2024)

Crispy Tenders, 3 Piece

Nutrition Facts

  • Calories: 260 Cal / 1088 kJ
  • Total Fat: 12 grams (g), or 16% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 60 mg, or 20% DV
  • Sodium: 730 mg, or 32% DV
  • Total Carbs: 16 g, or 6% DV
  • Net Carbs: 14 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 0 g
  • Protein: 21 g, or 42% DV

High Protein


Crispy Tenders, 5 Piece

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 95 mg, or 32% DV
  • Sodium: 1210 mg, or 53% DV
  • Total Carbs: 27 g, or 10% DV
  • Net Carbs: 24 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 0 g
  • Protein: 35 g, or 70% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Sonic Chicken Tenders Nutrition and Allergen Information PDF ↗” Sonic Chicken Tenders Nutritional and Allergen Information
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