Texas Roadhouse Chicken

Explore the complete Texas Roadhouse Chicken Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein chicken options available at Texas Roadhouse to make smart and healthy choices for your dietary needs.

Texas Roadhouse Chicken Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

California Chicken Dinner (w/o sides)

Nutrition Facts

  • Calories: 490 Cal / 2050 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 185 mg, or 62% DV
  • Sodium: 970 mg, or 43% DV
  • Total Carbs: 25 g, or 10% DV
  • Net Carbs: 20 g
  • Dietary Fiber: 5 g, or 18% DV
  • Sugars : 20 g
  • Protein: 55 g, or 110% DV

High Protein


Country Fried Chicken (w/o sides)

Nutrition Facts

  • Calories: 770 Cal / 3222 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 16 g, or 80% DV
  • Trans Fat : 0 g
  • Cholesterol: 180 mg, or 60% DV
  • Sodium: 1460 mg, or 64% DV
  • Total Carbs: 45 g, or 17% DV
  • Net Carbs: 44 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 9 g
  • Protein: 48 g, or 96% DV

High Protein


Green Chile Chicken (w/o sides)

Nutrition Facts

  • Calories: 480 Cal / 2008 kJ
  • Total Fat: 13 grams (g), or 17% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 200 mg, or 67% DV
  • Sodium: 800 mg, or 35% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 13 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 12 g
  • Protein: 61 g, or 122% DV

High Protein


Grilled BBQ Chicken (w/o sides)

Nutrition Facts

  • Calories: 300 Cal / 1255 kJ
  • Total Fat: 3.5 grams (g), or 5% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 160 mg, or 54% DV
  • Sodium: 450 mg, or 20% DV
  • Total Carbs: 19 g, or 7% DV
  • Net Carbs: 17 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 15 g
  • Protein: 46 g, or 92% DV

High Protein


Herb Crusted Chicken (w/o sides)

Nutrition Facts

  • Calories: 260 Cal / 1088 kJ
  • Total Fat: 4 grams (g), or 6% daily value (DV)
  • Saturated Fat: 1 g, or 5% DV
  • Trans Fat : 0 g
  • Cholesterol: 160 mg, or 54% DV
  • Sodium: 1210 mg, or 53% DV
  • Total Carbs: 12 g, or 5% DV
  • Net Carbs: 8 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 8 g
  • Protein: 47 g, or 94% DV

Low Carb High Protein


Portobello Mushroom Chicken (w/o sides)

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 9 g, or 45% DV
  • Trans Fat : 0 g
  • Cholesterol: 190 mg, or 64% DV
  • Sodium: 1030 mg, or 45% DV
  • Total Carbs: 7 g, or 3% DV
  • Net Carbs: 4 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 2 g
  • Protein: 58 g, or 116% DV

Low Carb High Protein


Sierra Chicken Pasta (w/o sides)

Nutrition Facts

  • Calories: 1200 Cal / 5021 kJ
  • Total Fat: 65 grams (g), or 84% daily value (DV)
  • Saturated Fat: 33 g, or 165% DV
  • Trans Fat : 1 g
  • Cholesterol: 255 mg, or 85% DV
  • Sodium: 2220 mg, or 97% DV
  • Total Carbs: 85 g, or 31% DV
  • Net Carbs: 79 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 6 g
  • Protein: 68 g, or 136% DV

High Protein


Smothered Chicken w/ Cream Gravy (w/o sides)

Nutrition Facts

  • Calories: 420 Cal / 1757 kJ
  • Total Fat: 19 grams (g), or 25% daily value (DV)
  • Saturated Fat: 7 g, or 35% DV
  • Trans Fat : 0 g
  • Cholesterol: 175 mg, or 59% DV
  • Sodium: 790 mg, or 35% DV
  • Total Carbs: 13 g, or 5% DV
  • Net Carbs: 10 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 7 g
  • Protein: 50 g, or 100% DV

Low Carb High Protein


Smothered Chicken w/ Jack Cheese (w/o sides)

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 20 grams (g), or 26% daily value (DV)
  • Saturated Fat: 8 g, or 40% DV
  • Trans Fat : 0 g
  • Cholesterol: 185 mg, or 62% DV
  • Sodium: 780 mg, or 34% DV
  • Total Carbs: 8 g, or 3% DV
  • Net Carbs: 5 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 4 g
  • Protein: 55 g, or 110% DV

Low Carb High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Texas Roadhouse Chicken Nutrition Information” Texas Roadhouse Chicken Nutrition and allergen
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